3 Detox Juice Recipes for Healthy Skin & Digestion

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Audio Text:
hi everyone welcome back to Health Net nutrition I have my friend to meet it here from the healthy maven hi guys and for those of you who don’t know too Vita as an awesome food blogger but she has recently started a YouTube channel and it’s just been amazing and it’s yeah it’s just awesome recipe she’s kind of taken her blog recipes and brought them to life in her videos along with other DIY tutorials and stuff so today we’re teaming up for some healthy hydrating drink recipes to help you kind of after the New Year’s you know the fun partying and stuff that can happen and timing ain’t perfect and none of that right no no I drank I drank green juices the entire time totally no wine relax you see these so in this video I’m going to be sharing or we’re gonna be sharing with you guys three healthy detox juice recipes that are really just going to make you feel hydrated energized and just kind of detox all of the all the stuff from last year so it’s gonna do talk all about 2015 so all that so we’re just gonna get right in and show you guys how to make these awesome detox juices the first juice we’re going to make is my herbal green detox juice and I love this one because it has a combination of basil and cilantro which adds a really nice kick and detox element to this juice so you’ll need cucumber spinach basil ginger cilantro lemon green apple and some celery so you want to go ahead and cut up wash everything and I just like to put everything into a big bowl and just like chop it small enough so it fits into your juicer I’m using this Jack LaLanne one it’s not an expensive one but I’ll link it down below and it works really well for me and I’ve had it actually got it as a hand-me-down from my boyfriend’s mom and it definitely does the trick so I’m just going to keep throwing in all my fruits and veggies into the juicer until I’ve juiced everything up serve your green juice in a really cute mason jar and go ahead and drink this down I love this recipe because it’s a great beginners juice recipe for anyone who’s new to juicing or just wants a good basic green juice to try the second juice we’re going to be making is this purple antioxidant detox juice recipe which I just love the color and I have a fun twist I’m going to show you guys at the end you’re going to need one lime some red cabbage purple kale red beets and some mixed berries are you going to go ahead same thing wash everything chop everything up so it’s easy to just kind of throw it into your juicer and I’m just gonna juice away super easy and see it juicing can be really simple and fun to do so this is like the cool color that we ended up getting from this juice and it ended up turning into this cool ombre purple color which I loved and davido did amazing job catching these shots so thanks to Vita for your awesome filming skills then we threw in the berries into a blender blended everything up berries I don’t really like to juice because they’re kind of expensive and I just feel like you might lose a lot of it in the pulp so I just blend it up at the end you can strain it if you want to get rid of the seeds or you can just keep blending till it’s smooth enough I just loved the color of this juice and I love the unique flavor of the berries and the beets together definitely a must try the third juice we’re going to be making is this really bright and just happy looking juice and I call this my morning glow juice because it’s the perfect juice to have first thing in the morning you’re going to need some carrots oranges tumeric and you can buy this fresh or use powder some ginger lemon and I’m using these golden beets and so you have all your veggies washed and cut up you can go ahead and start juicing by now you guys should be pros at this though juice everything until you finished up all your produce and I mean you can totally play around this juice recipe if you want to add more of one thing because that’s what you have in your fridge you can totally do that with all three of these recipes no matter what you do when you juice you just kind of want to follow the 80/20 rule 80% veggies 20% fruit serve it up in a nice glass and that’s how you make this awesome morning glow detox juice thank you so much for watching this video I hope you guys got some good juice inspiration and I hope you guys try out these recipes thank you so much to be that for helping me make these it was so much fun to enjoy them and be sure to go over to DeVita’s channel and check out the homemade nutmilk we made at three different ways so you’ll have to go over there to check it out or oh good so good homemade that milk is like my favorite thing ever and I mean it takes a little bit more time but it’s so worth it and yeah it’s my favorite thing so go over there check her channel out subscribe to her give her some love and I know you’ll love it some oh I get the bag so thank you so much for watching guys and leave your comments down below what your favorite juice recipe was and we will see you guys in our next videos bye

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