3 Healthy Pasta Recipes For Weight Loss | Easy Pasta Recipes

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Click Here to get this Recipe in PDF & 10 Low Carb Breakfast Recipes!

Just because you are on a diet, doesn’t mean you can’t enjoy a delicious Italian meal. So, live a little, and work your way through these healthy pasta recipes for weight loss. These tasty easy pasta recipes are the perfect guilt-free way to shed those extra pounds.

Pasta alone doesn’t make you fat. If you’ve ever been to Italy, you may have marveled at how Italians maintain their slim figures when they consume carb-laden dishes on a daily basis. Here’s the deal: They use simple, wholesome and fresh ingredients, and they keep things small.

Try one of these 3 Healthy Pasta Recipes For Weight Loss

I hope you like all the recipes ♡


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So what did you think of the 3 Healthy Pasta Recipes video? I hope you liked it! I was happy sharing it. If you ask me, it looks pretty delicious!

In any case, allow me to welcome you to Live Well Corner! My name is Marc Gil . It’s awesome to see your smiling face over here. I seriously love checking out awesome weight-loss recipe vids. Nice to have a partner in crime. 🙂

If the 3 Healthy Pasta Recipes video really did do it for you, you may want to consider taking a look at the additional Weight Loss recipe shares right here on Live Well Corner. I’m sure that you’re gonna absolutely dig ’em!

Moreover, if you’d like me to send you an email whenever I share delicious new diet, fitness, and recipe videos, please do click on the button below. As you can see, you’ll also receive a FREE copy of Intermittent Fasting as a thank-you gift.

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And now we continue…

There are like a million and one diet plans available to you these days. It can be overwhelming to decide.

Therefore, the moment you’ve committed to a diet, and you’re looking to prepare your own tasty meals, sticking to your chosen diet is of paramount importance. Straying from your original chosen plan may very well lead to failure. You may very well wind up in the frustrating position of starting all over from scratch.

Building up a diet-focused recipe library on your computer is a great idea, for this very reason. So you’d want to compile videos ONLY related to raw-food veganism, if that happens to be your chosen diet plan.

Does this make sense?

I’ve been guilty of hopping from one diet to the next. Why did I do this? Only one reason…

On low-sugar, you crave sweets. On low-calorie, you crave calorie-rich foods. I mean, it’s still officially “diet food,” even if it’s not your diet… right? They say it’s healthy, after all. So it should be okay, right? And let’s not lie to ourselves. Meal prep videos can be completely hard to resist. 😉

Sticking to the plan long-term is perhaps the most important component of dieting. While each diet is completely unique in its approach, many say that healthy food and a slight caloric deficit are really all it take to help you reach your goals.

Seems like pretty responsible advice. The fat should come right off if you control what and how much you eat and drink. Oh, and move that body of yours a little more! 😉

This is clearly standard, conventional wisdom. As well it should be!

Not all diets are calorically restrictive though. Many diets have more of a macro-nutrient ratio focus. Failure to adhere to your diet’s particular ratio may compromise your weight loss results.

At least stick with one thing long enough to see results!

 

I Suggest You Do This…

 

Have a look at my Weight Loss videos category page here on Live Well Corner. These should certainly keep you engaged and on track.

After that, go ahead and start bookmarking the videos that you like in your browser. What I would do is compile these into a brand new folder named “Weight Loss Recipe Vids,” unless another name strikes your fancy.

Finally, if you haven’t already, be sure to get onto my newsletter for new video share updates. I’m also going to be sharing plenty of great fat loss tools and strategies which can have a tremendous impact on your health and happiness!

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And with that, I’ll go ahead and get out of your hair now! I hope you enjoyed today’s content. If so, please do click on the Facebook “Like” button on the right sidebar. It will only take you ten seconds, and it will bring positive growth to Live Well Corner. 🙂

And as usual, go ahead and leave a comment at the bottom of this page to let us know what you thought of the 3 Healthy Pasta Recipes video you just watched above.

Many thanks!

Until we meet again,

Marc Gil

1 Broccoli and chiken pasta recipe 290 calories (1 serving)

Ingredients

1 oz whole wheat rotini pasta
3 cherry tomatoes, sliced in half
1 tsb olive oil
1/4 cup red onion, diced
1/2 cups broccoli, sliced into small pieces
1/4 cup yellow pepper, diced
1/2 cup shredded chicken breast (boiled)
1/8 tsp dried oregano
1 tsp dried parsley
1 tbsp water
ground black pepper and salt

Preparation

First, cook your pasta by following the directions on the back of the box.

Heat olive oil on a large nonstick skillet over over low heat. Add onion, cook and stir until onion is tender, add yellow pepper, broccoli, 1 tbsp of water, salt, black pepper, dried origano garlic powder, cover and simmer until vegetables are tender 2 to 4 minutes. uncover and add parsley, shredded chicken breast, cooked pasta, cherry tomatoes. cook and stir for 1 minutes and serve.

2 Turkey spinach pasta 280 calories (1 serving)

Ingredients

1 oz whole wheat penne pasta
3 oz lean ground turkey
1 tsp olive oil
1/8 tsp garlic powder
1 tsp tomato paste
3 cherry tomatoes
1 cup spinach
1 tbsp dried origano
1 tbsp water
ground black pepper and salt

Preparation

Cook the pasta according to package directions.

Meanwhile heat olive oil on a large nonstick skillet over over low heat. Add ground turkey, stirring and breaking up with a spoon, until no longer pink, about 2 to 4 minutes, add spinach and cover until tender 2 to 3 minutes. Once spinach is wilted, add tomato paste, tbsp water, salt, black pepper, garlic powder, dried origano, cook and stir for 1 minute, add cherry tomatoes, cooked penne pasta, cover and cook for 1 minute more and serve.

3 tuna spaghetti recipe 310 calories (1 serving)

Ingredients

1.5 oz whole wheat spaghetti
1 teaspoon olive oil
1/4 onion, chopped
1 clove garlic, crushed
1/4 cup crushed tomatoes
1/8 teaspoon chili powder
1 teaspoon chopped fresh parsley
3 oz can tuna, drained
1 tbsp water
ground black pepper and salt

Preparation

Cook the spaghetti according to package directions.

In a large saute pan, heat oil over low heat. Add onion and garlic, cook and stir until onion is tende, Stir in tomatoes and cover for 2 minutes, uncover and add salt pepper, chili powder, tbsp water, parsley, tuna. cook and stir for 1 minute, add cooked spaghetti and cook and stir for 1 minute and serve.

Enjoy!

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