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3 Healthy Pasta Recipes For Weight Loss | Easy Pasta Recipes

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Just because you are on a diet, doesn’t mean you can’t enjoy a delicious Italian meal. So, live a little, and work your way through these healthy pasta recipes for weight loss. These tasty easy pasta recipes are the perfect guilt-free way to shed those extra pounds.

Pasta alone doesn’t make you fat. If you’ve ever been to Italy, you may have marveled at how Italians maintain their slim figures when they consume carb-laden dishes on a daily basis. Here’s the deal: They use simple, wholesome and fresh ingredients, and they keep things small.

Try one of these 3 Healthy Pasta Recipes For Weight Loss

I hope you like all the recipes ♡


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Be honest, did the 3 Healthy Pasta Recipes video help? I hope that’s the case! I’m genuinely happy to have brought it to. I’d definitely like to make it myself!

Welcome to Live Well Corner. This is Marc Gil . It’s great to know that you’re taking action and committing yourself to good health and tasty food/beverages. I have a passion for great diet-friendly food vids. Nice to have a partner in crime. 🙂

If you really did enjoy the 3 Healthy Pasta Recipes video,then it may serve you to check out my other Weight Loss recipes on this site. Stick around. You’ll have fun!

In addition, please click the button below to sign up to my newsletter, so I can let you know when new videos are made available. As you can see, you’ll also receive a FREE copy of Intermittent Fasting as a thank-you gift.

Grab your gift and join my newsletter here…

Moving along…

Diet plans clearly abound. It can be overwhelming to decide.

For this reason, once you’ve made your choice, and prepping healthy meals is the next step, you want to avoid looking outside of your chosen diet for meal options. Failure to stay on your chosen path can prove detrimental. You’re likely to wind up starting from scratch again.

It’s really a good idea to build up a diet-focused recipe library on your computer or device. So you’d want to compile videos ONLY related to raw-food veganism, if that happens to be your chosen diet plan.

Know what I mean?

I only bring this up because I’ve been guilty of hopping from one plan to the next myself. Why did I do this? Only one reason…

Items that one eating plan doesn’t let you consume, a totally different program totally permits. The grass always seems greener on the other side. They say it’s healthy, after all. So it should be okay, right? And let’s tell the truth. Recipe videos are often undeniably knee-weakening. 😉

Choose a lifestyle that you’re thrilled to stick with. That’s how long-term results will be achieved. Reaching your weight loss goals may be as simple as eating natural foods and limiting your caloric intake.

I can certainly see the merit in that, even though I’m no diet or fitness guru. Don’t pig out all day, steer clear of prepackaged junk, and you should see some pretty powerful results. Oh, and move that body of yours a little more! 😉

This is standard, conventional wisdom. And it probably has that designation for a reason!

Of course, not all diet plans follow this model. And even if they don’t, you may want to stick with them anyway. Many diets put more of an emphasis on macro-nutrient ratios. And you may not want to play around with those.

Keep your eye on the prize! Don’t stray.


If I Were You, I’d…


Visit my Weight Loss recipes category page on the site. There are countless videos for you to dive into.

Then, bookmark the videos that you really enjoy in your browser. Add them to a brand new file folder labeled “Weight Loss Recipes,” or whatever you decide on.

And if you haven’t already, be sure to stay in the loop by signing up to my weight loss newsletter. I will also share lots of seriously awesome fat-shedding information which can give you an incredible advantage in your quest to look and feel your best!

Get your free gift and video updates by clicking the button below…

And with that, please have yourself a wonderful, healthy day! I hope you enjoyed today’s content. If so, please do click on the Facebook “Like” button on the right sidebar. It’s only gonna take you seven seconds, and it will help this site to grow. 🙂

Finally, please feel free to leave a comment down below to let us know what you thought of the 3 Healthy Pasta Recipes recipe video you just watched above.

Thanks a lot, and best of luck to you!

To your health and happiness,

Marc Gil

1 Broccoli and chiken pasta recipe 290 calories (1 serving)


1 oz whole wheat rotini pasta
3 cherry tomatoes, sliced in half
1 tsb olive oil
1/4 cup red onion, diced
1/2 cups broccoli, sliced into small pieces
1/4 cup yellow pepper, diced
1/2 cup shredded chicken breast (boiled)
1/8 tsp dried oregano
1 tsp dried parsley
1 tbsp water
ground black pepper and salt


First, cook your pasta by following the directions on the back of the box.

Heat olive oil on a large nonstick skillet over over low heat. Add onion, cook and stir until onion is tender, add yellow pepper, broccoli, 1 tbsp of water, salt, black pepper, dried origano garlic powder, cover and simmer until vegetables are tender 2 to 4 minutes. uncover and add parsley, shredded chicken breast, cooked pasta, cherry tomatoes. cook and stir for 1 minutes and serve.

2 Turkey spinach pasta 280 calories (1 serving)


1 oz whole wheat penne pasta
3 oz lean ground turkey
1 tsp olive oil
1/8 tsp garlic powder
1 tsp tomato paste
3 cherry tomatoes
1 cup spinach
1 tbsp dried origano
1 tbsp water
ground black pepper and salt


Cook the pasta according to package directions.

Meanwhile heat olive oil on a large nonstick skillet over over low heat. Add ground turkey, stirring and breaking up with a spoon, until no longer pink, about 2 to 4 minutes, add spinach and cover until tender 2 to 3 minutes. Once spinach is wilted, add tomato paste, tbsp water, salt, black pepper, garlic powder, dried origano, cook and stir for 1 minute, add cherry tomatoes, cooked penne pasta, cover and cook for 1 minute more and serve.

3 tuna spaghetti recipe 310 calories (1 serving)


1.5 oz whole wheat spaghetti
1 teaspoon olive oil
1/4 onion, chopped
1 clove garlic, crushed
1/4 cup crushed tomatoes
1/8 teaspoon chili powder
1 teaspoon chopped fresh parsley
3 oz can tuna, drained
1 tbsp water
ground black pepper and salt


Cook the spaghetti according to package directions.

In a large saute pan, heat oil over low heat. Add onion and garlic, cook and stir until onion is tende, Stir in tomatoes and cover for 2 minutes, uncover and add salt pepper, chili powder, tbsp water, parsley, tuna. cook and stir for 1 minute, add cooked spaghetti and cook and stir for 1 minute and serve.


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