3 ingredients pancake | Low Carb Breakfast

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On today’s video, you will learn how to make this very simple and delicious 3 ingredients pancake. I love to make these pancakes on Sunday mornings for a lazy breakfast! They are so easy and nutritious. Yum!

Watch the video and learn how to make it or get the full recipe.


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So how do you feel about the video? I really hope you got a lot out of it! Featuring it here was a lot of fun.

Welcome to Live Well Corner. This is Marc Gil . It’s awesome to see your smiling face over here. I’m a big fan of delicious-looking, diet-friendly food vids. I’m not the only one, it seems. 🙂

If the 3 ingredients pancake video really did do it for you,then consider checking out my additional Low Carb recipe videos featured here on Live Well Corner. That’s right, I don’t want you leaving just yet!

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And now we continue…

There are obviously many diet plans in the world. If you’re like me, you’re probably overwhelmed by all of the options.

As such, when a particular diet has been chosen, and you’re looking to prepare your own tasty meals, you need to adhere to your chosen diet plan. Failure to stay on your chosen path can prove detrimental. It’ll probably have you returning to the very beginning.

This is why you definitely want to compile a small library of recipes that fit within your particular diet plan. So you’d want to compile videos ONLY related to raw-food veganism, if that happens to be your chosen diet plan.

Makes perfect sense, right?

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In the past, I’ve definitely hopped from one thing to the next… like crazy. And when I really think about it, there’s only one reason why…

Items that one program encourages, some other program is likely going to forbid. Besides, those “video doctors” sure do make compelling arguments. And one thing is clear… Food-based videos are usually quite difficult to resist. 😉

Clearly, you need to stick to your chosen diet plan long enough to see results. Of course, it could be said that any diet that focuses on all-natural foods and reasonable portion sizes can be enough all on its own.

If you’re honest with yourself, I’m sure you’ll see the merit in that. Don’t pig out all day, steer clear of prepackaged junk, and you should see some pretty powerful results. Oh, and move that body of yours a little more! 😉

You’ll probably recognize this as conventional wisdom. And it’s for good reason that it is!

Of course, not all diet plans follow this model. And even if they don’t, you may want to stick with them anyway. With some diets, macro-nutrient ratios are more important than calories consumed. Failure to adhere to your diet’s particular ratio may compromise your weight loss results.

Please stay the course. Your future self will thank you for it!


Here’s What I Advise…


Check out the Low Carb recipes category page right here on the site. There are more than enough videos to keep you interested and happy.

Then, ensure quick and easy future access to each of your favorite recipes by simply bookmarking them in your browser. Add them to an entirely new bookmark folder which can be named “Low Carb Recipes,” or something else that you’ll remember.

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And as usual, feel free to leave a comment below this article to let me know what you thought about the 3 ingredients pancake recipe video.

Many thanks!

Until we meet again,

Marc Gil

– ½ over-ripe medium banana
– 2 tablespoons of peanut butter (or any nut butter)
– 3 eggs
– 1/4 teaspoon of baking powder (optional, but recommended)
– ½ teaspoon of cinnamon (optional, but recommended)

1. Add all ingredients in a blender. Keep in mind that the banana must be over-ripe to bring enough sweetness to our pancakes.
2. Blend until everything is well combined.
3. Warm a non-stick fry pan and grease it a little bit with coconut oil.
4. Pour around ¼ of a cup of this mixture, letting it cook for like a minute, then flip to the other side.
5. Keep doing that until your batter is gone. This recipe will give you 6 small pancakes.
6. It’s done! Serve it warm, with some butter and extra bananas.


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