This super easy 35-calorie Peanut Butter Fudge is rich and sweet, yet secretly healthy with only 1g of fat plus 4.5g of protein! No need for the butter, sugar, and corn syrup. You’d never know this is sugar free, low carb, keto-friendly, low fat, and high protein! And you just need 6 ingredients! This is the perfect treat to satisfy your sweet tooth — totally guilt-free.
Truthfully, did the 35-calorie Peanut Butter Fudge video help? Hope that’s the case! I’m genuinely happy to have shown it to. If you ask me, it looks pretty delicious!
My name is Marc Gil, the owner of Live Well Corner. It’s awesome having you here with me. I have a passion for checking out goal-friendly recipe vids. I’m not the only one, it seems. 🙂
If you really did enjoy the 35-calorie Peanut Butter Fudge video, you should watch my additional Low-Carb recipe shares here on Live Well Corner. I’d love for you to stay a while!
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There are obviously many diet plans in the world. Choosing one diet over another can be a daunting task.
It’s for this reason that, when you’ve committed to a diet, and prepping healthy meals is the next step, you need to adhere to your chosen diet plan. A lack of focus is often to blame for weight loss failure. You just might find yourself starting all over again.
Building up a diet-focused recipe library on your computer is a great idea, for this very reason. So if you’ve chosen the ketogenic diet as your weight loss method, for example, then you ONLY want those types of recipes in your library… and nothing else.
Does this make sense?
I’ve been guilty of hopping from one plan to the next myself, which is why I bring this up. Why did I do this? Only one reason…
Food and beverages that one diet plan doesn’t allow, a totally different plan permits. It’s always super tempting to dabble. And let’s not lie to ourselves. Recipe videos are, in many cases, pretty darn will-shattering. 😉
Clearly, you need to stick to your chosen diet plan long enough to see results. Of course, it could be said that any diet that focuses on all-natural foods and reasonable portion sizes can be enough all on its own.
I’m no diet or fitness guru, but I see merit in that. Don’t pig out all day, steer clear of prepackaged junk, and you should see some pretty powerful results. Oh, and move that body of yours a little more! 😉
This is standard, conventional advice. And it probably has that designation for a reason!
Calorie reduction isn’t the only game in town though. With some diets, macro-nutrient ratios are more important than calories consumed. And it’s generally not advised to mess around with those, if you’re trying to maximize your weight loss.
Give your chosen diet plan enough time to work for you. Then, if it doesn’t, at least you won’t have yourself to blame!
Again, my name is Marc Gil. I’m so glad you chose to visit Live Well Corner today! I would really appreciate it if you clicked that Facebook button to the right and give Live Well Corner a like. It’ll take just a couple seconds, and it will help this site to grow. 🙂
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Thank you so much!
To your happiness,
550g (2½ cups) Low Fat Cottage Cheese
1½ tsp Vanilla Extract
1 tsp Natural Butter Flavor
200g (1⅔ cups) Peanut Flour
175g (1¼ cups) Powdered Erythritol
20g (2 tbs) Psyllium Husk Powder
Line an 8×8” brownie pan with parchment paper both ways.
In a food processor, add all of the ingredients. Blend until smooth. Scrape down the sides of the bowl if necessary. Scoop the mixture into the prepared pan and spread it out.
Cover the pan with plastic wrap and refrigerate overnight. The next day, slice the fudge into 36 cubes. Serve immediately, or store in a tightly sealed container in the fridge for up to 5 days.