If you’re trying to slim down, don’t skip breakfast! Research shows that regular breakfast eaters tend to be leaner and dieters are more successful at losing weight—and keeping it off—when they eat breakfast. Try one of these 4 healthy breakfast ideas for Weight Loss With Eggs.
I hope you like all these weight loss recipes ♡
Why hello! I hope that you enjoyed the 4 Healthy Breakfast Ideas Recipes video. I was honestly quite excited to find it myself. If you ask me, it looks pretty delicious!
Anyway, allow me to welcome you to Live Well Corner! My name is Marc Gil . I’m really grateful to have you here. I’m really into delicious-looking, fat-loss recipe vids. It’s nice to know that I’m not the only one. 🙂
If the 4 Healthy Breakfast Ideas Recipes video really did do it for you,then consider checking out the other Weight Loss recipe videos here on Live Well Corner. Stick around. You’ll have fun!
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So let’s chat a bit…
There are simply far too many potential diet plans out there. If you’re like me, you’re probably overwhelmed by all of the options.
That’s why I believe that, as soon as the choice has been made, and you’re looking to prepare your own tasty meals, you want to avoid looking outside of your chosen diet for meal options. Straying from your original chosen plan may very well lead to failure. You’re likely to find yourself back at the starting line.
It’s really a good idea to build up a diet-focused recipe library on your computer or device. If you’re going low-calorie, then compile low-calorie recipes. If you’re a low-carber, then you’ll want low-carb recipes.
Pretty basic stuff, right?
I only bring this up because I’ve been guilty of hopping from one plan to the next myself. And when I really think about it, there’s only one reason why…
You typically develop pretty powerful cravings for whatever items your current program deprives you of, which some entirely different program allows, and perhaps even encourages. If the person on the screen tells you it’s healthy, you should probably eat it, yeah? And let’s be honest. Culinary videos can be undeniably will-shattering. 😉
But the thing is, for any diet plan to work effectively, you really need to stick to it. Calorie reduction and fresh, healthy foods and drinks are said to be the most surefire way to lose weight healthfully.
Makes sense. The fat should come right off if you control what and how much you eat and drink. Raising your activity levels will also prove beneficial (obviously).
No doubt that this is the world’s most popular weight loss advice. There’s probably good reason for this!
But even if your chosen diet isn’t a low-calorie model, you may still be well-served to stick with it long-term. With some diets, macro-nutrient ratios are more important than calories consumed. And playing around too much with those may be something to steer clear of.
Keep your eye on the prize! Don’t stray.
Here’s My Suggestion…
Head on over to the Weight Loss recipe videos category page on the site. These should certainly keep you engaged and on track.
Then, using your browser’s bookmarking feature, begin saving the videos that you like. What I would do is compile these into an entirely new folder which can be labeled “WEight Loss Cooking,” or something else that you’ll remember.
And if you haven’t already, be sure to sign up to my newsletter to be notified whenever new videos are featured here on Live Well Corner. My valued newsletter subscribers also receive tons of useful fat loss strategies which can truly help you transform your body once and for all!
Sign up below, and claim your FREE gift…
And as usual, please go ahead and leave a comment at the bottom of the page to share your thoughts on the 4 Healthy Breakfast Ideas Recipes recipe video you just watched above.
1 Avocado and Egg Breakfast 290 calories (1 serving)
2 hard-boiled eggs
1/2 avocado, diced
1 teaspoon parsley
salt and black pepper
Peel your hard-boiled eggs and transfer to a cutting board, and slice into quarters.
Combine your chopped eggs with the diced avocado and diced tomatoes in a bowl with salt and pepper. Top off with parsley or garnishes of your choice, and enjoy.
2 Quinoa With Avocado And Egg 270 calories (1 serving)
1/2 cup spinach, chopped
6 halved cherry tomatoes
1 teaspoon lemon juice
1/4 cup sliced avocado
1 teaspoon olive oil
1 large egg
1/8 teaspoon freshly ground black pepper
1/8 teaspoon salt
Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 5 to 10 minutes. Set aside to cool.
Heat olive oil on a large nonstick skillet over medium. Add chopped spinach; cook 3 minutes or until wilted, stirring occasionally. Add tomatoes, salt pepper, and lemon juice; cook 2 minutes, remove from heat.
Place quinoa on a plate and top evenly with spinach mixture, Arrange avocado slices next to spinach mixture. Crack the egg, into the pan; cook 2 minutes. Cover and cook 1 minute or until whites are set. Top spinach mixture with the egg. Sprinkle evenly with pepper and hot sauce, if desired.
3 Egg With Tomato And Bell Peppers 310 calories (1 serving)
1 teaspoons olive oil
1/4 red onion
1/2 cup mix of red, yellow, and orange bell peppers
1 clove garlic, minced
1/2 large tomato
1 tbsp crumbled feta cheese
black pepper and salt to taste
1 teaspoon parsley
2 tbsp water
1. Heat oil in a large skillet on medium heat. Add garlic, onion, peppers, with 2 tbsp water and sauté until soft, about 5 minutes. Add tomatoes, salt and pepper and sauté until soft, about 3 minutes.
Make 2 small wells in the mixture. Crack an egg into each well and cover, cook for a further 3 to 5 mins or until the eggs have set.
Use a wide spatula and transfer 2 eggs with veggies to a plate. Sprinkle with feta cheese and parsley, and serve straight away, with crusty bread, if you like.
4 broccoli cauliflower Breakfast 170 calories (1 serving)
1 olive oil
1 cup cauliflower, cut into florets
1 cup broccoli, cut into florets
1 tablespoons extra-virgin olive oil
1 garlic glove
salt and pepper
3 cups of water
Bring broccoli, cauliflower, garlic and pinch of salt to a boil in a saucepan. Cover and cook 3 to 5 minutes longer or until vegetables are crisp-tender. Drain and place on a plate.
Crack the egg, into a pan; cook 2 minutes. Cover and cook 1 minute or until whites are set. Carefully slide your cooked egg on top of your veggies, sprinkle with salt and peper, and eat up.
I hope you like them ♡