4 Healthy Breakfast Ideas For Weight Loss.
One of the best ways to boost your weight loss and get your day started on the right foot is to eat a healthy breakfast. Here we have for you 4 easy healthy breakfast ideas, They’re all high in protein, fiber, and other essential nutrients that will keep you satisfied and on course.
I hope you like all these quick breakfast recipes ♡
Well, did you enjoy watching the 4 Healthy Breakfast Ideas For Weight Loss video? I really hope so! I loved sharing it.
This is Marc Gil, and I’d like to thank you for visiting Live Well Corner. It’s awesome to see your smiling face over here. I get pretty excited about health-oriented food videos. It would seem that I’m not alone in that. 🙂
If you really did enjoy the 4 Healthy Breakfast Ideas For Weight Loss video,then you’ll probably be interested in the other Weight Loss recipe shares on this site. I’ve got no doubt that you’re going to totally love ’em!
Moreover, you are invited to join my video updates and weight loss newsletter by clicking the button below. You will also receive a copy of 19 Delicious & Easy Keto Lunch Recipes, which covers one of my favorite weight loss strategies.
Here’s where you want to go…
Clearly, there are many diet plans in the world. The sheer volume of diet options is ridiculously overwhelming.
So as soon as the choice has been made, and it’s time to start menu planning, you only want to seek out food and drink recipes that fit within that particular diet plan. It can really hinder your success to stray from your chosen path. It will bring you back to the drawing board.
You’d be well served, for this very reason, to build up an online library of recipes within your chosen plan. If you’re going low-calorie, then compile low-calorie recipes. If you’re a low-carber, then you’ll want low-carb recipes.
I cannot overstate how important this is.
I only bring this up because I’ve been guilty of hopping from one plan to the next myself. The reason for this is actually quite simple…
On low-calorie, you crave calories. On low-sugar, you crave sweets. It’s always super tempting to dabble. They say it’s healthy, after all. So it should be okay, right? And let’s tell the truth here. Meal prep videos are, in many instances, unbelievably irresistible. 😉
Sticking to the plan long-term is perhaps the most important component of dieting. While each diet is completely unique in its approach, many say that healthy food and a slight caloric deficit are really all it take to help you reach your goals.
Makes sense to me. Eat clean, don’t stuff your face all the time, and the fat should come right off. This is especially true if our activity levels are relatively high.
This, of course, is standard, conventional wisdom. It probably earned its right to be!
Of course, not all diet plans follow this model. And even if they don’t, you may want to stick with them anyway. Many diets put more of an emphasis on macro-nutrient ratios. And it’s generally not advised to mess around with those, if you’re trying to maximize your weight loss.
Keep your eye on the prize! Don’t stray.
Again, my name is Marc Gil. I’m so glad you chose to visit Live Well Corner today! I hope you enjoyed today’s content. If so, please do click on the Facebook “Like” button on the right sidebar. It’s only going to take three seconds, and it will help this site to grow. 🙂
And as always, go ahead and leave a comment under this article and let us know what you thought of the 4 Healthy Breakfast Ideas For Weight Loss video that you just got finished watching.
Many thanks to you for being here!
My best to you,
1 Yogurt Breakfast Bowl 230 calories (1 serving)
3 oz vanilla yogurt
1/4 cup blueberries
1/2 medium banana
1/2 oz walnuts
pinch of chia seeds
pinch of cinnamon
Pour the yogurt into a bowl. Add banana, blueberries, and walnuts. Sprinkle chia seeds and cinnamon on top.
2 Mushrooms And Spinach recipe170 calories (1 serving)
1 tsp olive oil
1 garlic clove
1/4 cup white onion
2 oz spinach
3 oz mushrooms
salt and pepper to taste
1 boiled egg
On a large frying pan, add olive oil, garlic, onion and cook. Add spinach and cook until wilted then add mushrooms, salt and pepper.Transfer to a plate and top with boiled egg sliced.
3 Avocado Toast With Kiwi 270 calories (1 serving)
2 slices whole wheat bread toasted
2 oz mashed avocado
1 kiwi fruit, sliced
1 tsp balsamic vinegar
Spread avocado on toast slices and top with kiwi slices. drizzle with balsamic vinegar and serve
4 cocoa chia pudding with blueberries 240 calories (1 serving)
1/2 cup Unsweetened almond milk
2 tbsp chia seeds
1 tsp honey
1/4 tsp vanilla extract
1/4 tsp unsweetened cocoa powder
1/2 cup blueberries
1/2 tbsp sliced almonds
Stir almond milk (or other nondairy milk), chia, honey, cocoa and vanilla together in a glass. Cover and refrigerate for at least 8 hours and up to 3 days.
When ready top with blueberries and almonds.
I hope you like all these healthy recipes ♡