What are you having for dinner tonight? With this list of 4 healthy, delicious and low calorie weight loss meals, you have no excuse not to eat something delicious and healthy!
All of these recipes will help you stick to your healthy eating goals, Try out your favourite and let us know what you think!
In all honesty, was the 4 Healthy Dinner Recipes video helpful? Hope so! I was pretty happy to showcase it here. If you ask me, it looks pretty delicious!
My name is Marc Gil, the owner of Live Well Corner. I’m happy that you’re here with me right now. I really love checking out delicious-looking, fat-loss food videos. It would seem that you feel the same. 🙂
If the 4 Healthy Dinner Recipes video really did do it for you,then consider checking out my other Weight Loss recipe shares featured here. Stick around. You’ll have fun!
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Clearly, there are many diet plans in the world. You may be overwhelmed with your options. I know that I get overwhelmed with mine!
That’s why I believe that, as soon as the choice has been made, and it’s time to start menu planning, you want to avoid looking outside of your chosen diet for meal options. Wavering could be detrimental to your weight loss success. It will bring you back to the very beginning.
This is why you definitely want to compile a small library of recipes that fit within your particular diet plan. So if you’re going low-carb, then build up a low-carb recipe library.
Does this make sense?
I only bring this up because I’ve been guilty of hopping from one plan to the next myself. Why did I do this? Only one reason…
On a low-carb diet, you tend to crave carbs. On low-fat, you crave fat. And counter-arguments can be pretty compelling. And let’s make no mistake about it… Food-based videos are often pretty damned seductive. 😉
But the thing is, for any diet plan to work effectively, you really need to stick to it. Reaching your weight loss goals may be as simple as eating natural foods and limiting your caloric intake.
I can certainly see the merit in that, even though I’m no diet or fitness guru. Don’t pig out all day, steer clear of prepackaged junk, and you should see some pretty powerful results. Add some exercise into the mix and look out!
This is conventional weight loss advice. It probably earned its right to be!
Calorie reduction isn’t the only game in town though. Diets are often effective because of their macro-nutrient ratios. These are often pretty meticulously calculated, and straying from the prescribed ratio may jeopardize your results.
Give your chosen diet plan enough time to work for you. Then, if it doesn’t, at least you won’t have yourself to blame!
I Suggest You Do This…
Bring yourself over to the Weight Loss videos category page right here on Live Well Corner. These should certainly keep you engaged and on track.
Then, using your browser’s bookmarking feature, begin saving the videos that you like. Add them to a brand new folder called “Weight Loss Cooking Vids,” or whatever you decide on.
And if you haven’t already, be sure to get yourself on my newsletter ASAP so that you’re always kept up-to-date on new videos I feature on this site. As a valued subscriber, you’re also going to receive loads of highly effective diet content that can have a tremendous impact on your health and happiness!
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Thanks a million!
To your wild success,
Here Are 4 Healthy Dinner Recipes For Weight Loss, Easy Dinner Recipes
1 tuna steak with vegetables recipe 350 calories (1 serving)
4 oz (113g) Tuna Steak cut into large chunks
1 cup broccoli, cut into florets
3 tbsp water
1/4 onion, sliced
1/4 red bell Pepper sliced
2 tsp. Olive oil
1 tsp Low sodium soy sauce (optional)
1 garlic crushed
1/2 tsp ginger crushed
1 tbsp white vinegar
1/4 tsp dried oregano
Salt and pepper to taste
In a large wok heat olive oil and sauté onion and bell pepper, approx 5 mins.
Mix vinegar, Salt, pepper, sodium soy sauce in a small bowl and set aside
Add broccoli and 3 tbsp water and stir and cover on low heat approx 2-3 minutes.
Remove lid and keep stirring until all the liquid has evaporated. Push the vegetables to the side of the pan to make room for the tuna. Add olive oil and the tuna, searing all the sides, approx 2-3 minutes.
Now stir gently everything, adding the sauce mixture over all the Ingredients and cook a minute more. And serve.
2 turkey with mushrooms and pepper recipe 330 calories (1 serving)
1 tsp. olive oil
1/4 medium onion, sliced
1/4 cup carrot
2 tbsp water
4 oz (113g) ground turkey
1 clove garlic, crushed
½ cup tomato
1/4 cup canned sliced mushrooms
1/4 cup red bell pepper
¼ tsp dried oregano
1 tsp crumbled feta
Salt and pepper to taste
In a large wok heat olive oil and sauté onion and garlic, approx 1 mins.
Add bell pepper and carrot and 2 tbsp water and stir and cover on low heat, approx 2-3 minutes.
Remove lid and keep stirring until all the liquid has evaporated. Push the vegetables to the side of pan to make room for the turkey. Add olive oil and the turkey and cook, approx 2-3 minutes.
Now stir gently everything, and add tomato and cover for a 2 minutes. Remove lid and add salt pepper and dried oregano and mushrooms, cook for 2 minutes and serve topped with crumbled feta.
3 spaghetti with vegetables recipe 220 calories (1 serving)
1 oz whole wheat spaghetti
2 cups water
2 tsp olive oil
1/2 cup canned sliced mushrooms
1/4 red bell pepper, sliced
1/2 cup broccoli, florets
1/2 cup cauliflower, florets
1/4 cup medium onion, sliced
3 tbsp water
1 cloves garlic, crushed
1/2 tsp. ginger, crushed
1 tsp. Low sodium soy sauce (optional)
1 tbsp. fresh lemon juice
Salt and pepper
Boil small pot of water and cook spaghetti according to package directions. Drain and set aside.
On a non-stick frypan heat oil on low heat and add onion, garlic for a couple minutes, and add bell pepper, cauliflower, broccoli, with 3 tbsp water, then place lid on top for 2-3 minutes. Take off lid and add mushrooms, cooked spaghetti, salt, pepper, ginger, soy sauce, lemon juice, stir everything and cover for 2 minutes and serve immediately.
4 red bean soup recipe 140 calories (1 serving)
1/4 cup canned red beans
1 tbsp virgin olive oil
1/4 cup onion, finely chopped
1 tbsp celery, finely chopped
1/4 cup carrots, finely chopped
1 1/2 Cup water
1 tsp tomato paste
1 tsp dried oregano
1/4 teaspoon salt
1/4 tsp cayenne pepper
salt and ground pepper, to taste
Heat oil in a Dutch oven or soup pot over medium heat. Saute onions, celery and carrots for 3 to 5 minutes. Add water, tomato paste. Simmer until the vegetables are tender, about 20 to 30 minutes. Uncover and add oregano, salt, cayenne and pepper and red beans cook for 3 minutes more. Taste and adjust seasonings and serve.