A healthy sandwich is a lunchtime favorite for a few good reasons: It’s easily packable, cheap to make, and the perfect vehicle for complex carbohydrates, good-for-you fats, fiber-packed veggies, and lean protein.
If you’re looking for some fun new sandwich ideas, here are 5 sandwich ideas that are not only droolworthy, but also weight-loss friendly. Plus, they offer a creative, sophisticated twist on classic flavors, so they’re sure to keep your love of sandwiches alive.
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Were you happy with the 5 Delicious Sandwich Ideas video? I really hope so! I’m glad to have been able to showcase it here.
Thanks for visiting Live Well Corner today. This is Marc Gil . It’s really great having you here today. I seriously love watching great healthy food videos. It would seem that you feel the same. 🙂
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There are obviously many diet plans in the world. Choosing one diet over another can be a daunting task.
So the moment the choice has been made, and it’s time to start prepping weight loss meals, sticking to your chosen diet is of paramount importance. Failure to stay on your chosen path can prove detrimental. You might find yourself in the frustrating position of starting all over from scratch.
Building up a diet-focused recipe library on your computer is a great idea, for this very reason. So if you’re going low-carb, then build up a low-carb recipe library.
In the past, I’ve definitely hopped from one thing to the next… like crazy. The reason for this is actually quite simple…
On low-sugar, you crave sweets. On low-calorie, you crave calories. It’s always super tempting to dabble. Besides, those “video doctors” sure do make compelling arguments. And let’s tell the truth. Recipe videos are oftentimes 100 percent irresistible. 😉
Choose a lifestyle that you’re thrilled to stick with. That’s how long-term results will be achieved. At the end of the day, eating healthy foods and not going into a crazy caloric surplus may be enough to help you reach your goals.
Seems pretty logical, really. Don’t pig out all day, steer clear of prepackaged junk, and you should see some pretty powerful results. This becomes even more powerful as you raise your activity levels.
It’s the world’s most popular weight loss advice. As well it should be!
Not all diets are calorically restrictive though. With some diets, macro-nutrient ratios are more important than calories consumed. And you may not want to play around with those.
At least stick with one thing long enough to see results!
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Check out my Weight Loss videos category page here on Live Well Corner. I’ve compiled tons of great videos for you.
At this point, you can start bookmarking your favorite recipe videos in your browser. Compile these bookmarks into an all new bookmark folder which can be labeled “Weight Loss Meal Vids,” or something else that you’ll remember.
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1. Banana/ raspberry and peanut butter sandwich 340 calories
1/3 cup sliced rasberries
1 small banana, sliced
2 slices whole wheat bread
2 tablespoons Peanut Butter
2. Hummus veggie sandwich 210 calories
2 slices Whole Wheat Bread grilled
2 tbsp Hummus
¼ cup sliced cucumber
⅓ cup shredded carrots
6 Fresh spinach leaves
Thinly sliced red onion
roasted red pepper strips
3. Creamy Blueberry sandwich 290 calories
½ cup fresh blueberries
2 slices Whole Wheat Bread
1 tablespoon Peanut Butter
1 tablespoon less fat cream cheese
4. Berry And Almond Butter Sandwich
2 Slices Whole wheat bread
¼ Fresh Raspberries
¼ Fresh Blueberries
2 tbsp Almond Butter
Chicken and Avocado Grilled Cheese Sandwich 350 calories
2 oz grilled chicken breast
1 tbsp of pesto
3 slices of havarti cheese / Cheddar cheese
2 slices whole wheat bread
Music: That Summer Pop Dance – MagmaSounds
licensed from audiojungle https://goo.gl/K3skc7