Well, how did the recipe strike ya? Sharing it was fun. Looks pretty good, if you ask me!
This is Marc Gil, and I’d like to thank you for visiting Live Well Corner. You being here makes me pretty happy. I love checking out awesome weight-loss food videos. I’m not the only one, it seems. 🙂
If the 5 Low Carb Recipes video really did do it for you, it may serve you to check out my additional Low Carb Recipes video shares featured here on Live Well Corner. I’d love for you to stay a while!
Oh, and before we proceed, I’d love for you to join my updates and weight loss newsletter, if you’re interested. The sign-up button is below. Just for signing up, you also get an awesome FREE gift (see image below).
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Diet plans clearly abound. The sheer volume of diet options is ridiculously overwhelming.
Therefore, once a particular diet has been chosen, and it’s time to start menu planning, sticking to your chosen diet is of paramount importance. Wavering could be detrimental to your weight loss success. It’ll probably return you to square one.
You’d be well served, for this very reason, to build up an online library of recipes within your chosen plan. So you’d want to compile videos ONLY related to raw-food veganism, if that happens to be your chosen diet plan.
Makes perfect sense, right?
I only bring this up because I’ve been guilty of hopping from one plan to the next myself. Why did I do this? Only one reason…
You’re gonna tend to develop cravings for those foods that your diet doesn’t let you consume, which some other lifestyle permits. Besides, those “video doctors” sure do make compelling arguments. And let’s tell the truth. Food-based videos can be undeniably difficult to resist. 😉
Clearly, you need to stick to your chosen diet plan long enough to see results. Calorie reduction and fresh, healthy foods and drinks are said to be the most surefire way to lose weight healthfully.
At the end of the day, it makes sense. Put the right amounts of the right fuel into your body, and reap the rewards of a healthy body and physique. This becomes even more powerful as you raise your activity levels.
This is standard, conventional advice. And it’s for good reason that it is!
Even still, if you’re trying to stick to a particular plan, you may want to stay the course. Many diets put more of an emphasis on macro-nutrient ratios. And it’s generally not advised to mess around with those, if you’re trying to maximize your weight loss.
Stick to the plan. Give yourself a fighting chance!
I Think You Should Do THIS…
Come and see me over at the Low Carb recipes category page here on Live Well Corner. There are more than enough videos to keep you interested and happy.
Then, using your browser’s bookmarking feature, begin saving the videos that you like. Save them in a brand new bookmarks folder that can be labeled “Low Carb Recipe Vids,” unless another name strikes your fancy.
And you definitely want to make sure to sign up to my newsletter to be notified whenever new videos are featured here on Live Well Corner. I will also share tons of useful diet tools that can truly help you transform your body once and for all!
Get started by clicking the button below…
And as always, please feel free to leave a comment down below to share your thoughts on the 5 Low Carb Recipes video that I just shared.
Once again, thanks for visiting Live Well Corner today!
To your wild success,
Breakfast or Lunch
1 cup Frozen spinach
Half of a white onion (chopped)
1 full pack of bacon (cooked, chopped)
1.5 cups of shredded Mexican blend cheese
1 tbs of chopped garlic
6 Large Eggs
1 Small carton of egg whites.
2 tbs Cream cheese
Salt & pepper to taste
Cook bacon until golden brown (not too crispy) then remove from skillet. Caramelize onions in remaining bacon drippings with chopped garlic. Place frozen spinach in microwave for 1 to 2 minutes then add to pan and mix all ingredients together over medium heat. Add spinach chopped bacon, garlic, caramelized onions and half cup of cheese to a bowl and continue mixing together. Spray a baking dish with nonstick cooking spray and line with 1/4 cup of shredded cheese. Add onion spinach and bacon mixture to cheese lined baking dish. In a blender, add all six eggs and one full container of egg whites. Sprinkle fresh ground pepper and salt and add in 2 tablespoons of cream cheese. Blend until smooth. Pour egg mixture carefully on top of spinach and onion in baking dish. Place dish in oven for 20 to 30 minutes at 350°. To see if quiche is fully cooked place a fork in the center, if it comes out smooth it’s ready, if it comes out with liquid cook it for a little longer but keep your eye on it.
Lunch or Dinner Side
Roasted Red Pepper Bisque
Eight medium sweet red peppers
one large onion chopped
2 tablespoons butter
3 cups chicken broth divided
2 cups half-and-half cream
half tape teaspoon salt
half teaspoon white pepper
6 tablespoons shredded Parmesan cheese (garnish)
Broil peppers 4 inches from the heat until skins blister, about five minutes with tongs rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately please peppers in a large bowl, cover and let stand for 15 to 20 minutes. Peel off and discard charred skin. Remove stems and seeds, set peppers aside. In a large sauce pan, sauté onion in butter until tender, cool slightly. In a blender, combine the onion mixture, 2 cups broth and roasted peppers, cover and process until smooth. Return to the pan. Stir in cream and remaining broth heat through (do not boil). Stir in salt and pepper. Sprinkle each serving with 1 tablespoon cheese.
Ground Turkey Stuffed Bell Pepper (or Taco)
1 pound ground turkey
One pack of chopped onion and bell pepper medley (in frozen vegetable isle)
One pack of “Old El Paso” taco seasoning
Mission Brand Low-Carb tortillas
Three bell peppers
1 cup shredded Mexican blend cheese
Sour cream (optional)
Cauliflower chopped fine (optional)
Cut bell peppers in half and remove all seeds and stems. Place in oven for 10 to 20 minutes (until soft). In a skillet caramelize chopped onions and bell peppers (add cauliflower if desired). Add in ground turkey and cook until golden brown. Add taco seasoning to skillet and 1/4 cup of water. Mix all ingredients together until it’s evenly distributed. Add half a cup of shredded cheese to skillet. Fill peppers (or soft taco) with ground turkey and vegetable mixture. Garnish with a sprinkle of shredded cheese, cilantro, hot sauce, sour cream and/or avocado.
Breakfast or Snack
Low Carb Green Juice
2-3 stalks of Celery
I bag of pre washed & chopped kale
2 lemons (juice only)
1/2 cup water (1 cup of ice)
(Makes 4-5 servings)
Lunch or Snack
Two heads fresh broccoli
Half a red onion
Half pound bacon (or real bacon bits)
3/4 cup sliced almonds
1.5 Cup mayonnaise
1/4 Cup Splenda
2 tablespoons red wine vinegar
Polka Dot Romper: ASOS
Shoes: Sole Society
Curves Book: https://www.amazon.com/Curves-Permanent-Results-Without-Dieting/dp/039952956X/ref=sr_1_1?ie=UTF8&qid=1483736413&sr=8-1&keywords=curves+permanent+results
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