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Basil roti for Weight Loss Recipe

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Basil roti for Weight Loss. If you are looking to loose some weight then this is the perfect recipe for you. Just make it fresh and enjoy.

 

THIS Is Where You Need to Be!

 


Well hello there! I hope that you enjoyed the Basil roti video. Featuring it here was a lot of fun. I’d definitely like to make it myself!

This is Marc Gil, and I’d like to thank you for visiting Live Well Corner. I’m glad you’re here right now. I love checking out great goal-friendly food videos. I’m not the only one, it seems. 🙂

If the Basil roti video really did do it for you, you may want to take a look at my additional Weight Loss videos right here on the site. I’d love for you to stay a while!

Additionally, if you’d like to know whenever I share yummy new weight loss recipe videos, feel free to click on the image below. My preferred weight loss strategy is included in the FREE gift you’re receiving when you sign up, too.

Here’s where you want to go…


So here’s the story…

These days, there is simply an overabundance of diet plans. It can be overwhelming to decide.

For this reason, as soon as you’ve decided on a particular diet, and it’s time to start menu planning, you only want to seek out food and drink recipes that fit within that particular diet plan. Wavering could be detrimental to your weight loss success. You could very well find yourself back at the starting line.

For this reason, I suggest starting a diet-focused recipe library. If you’re going low-calorie, then compile low-calorie recipes. If you’re a low-carber, then you’ll want low-carb recipes.

It’s basic, but hugely important.

I’ve been guilty of hopping from one diet to the next. And I’ve done so for one simply reason…

What one program allows, and perhaps even encourages, a totally different eating plan is going to limit or completely forbid. I mean, it’s still officially “diet food,” even if it’s not your diet… right? If the person on the screen tells you it’s healthy, you should probably eat it, yeah? And let’s tell the truth. Food videos are, in many instances, pretty darn irresistible. 😉

Clearly, you need to stick to your chosen diet plan long enough to see results. Calorie reduction and fresh, healthy foods and drinks are said to be the most surefire way to lose weight healthfully.

Makes sense to me. Put the right amounts of the right fuel into your body, and reap the rewards of a healthy body and physique. This becomes even more powerful as you raise your activity levels.

This is surely the most popular weight loss model in existence. And this is for good reason!

Calorie reduction isn’t the only game in town though. With some diets, macro-nutrient ratios are more important than calories consumed. It could be detrimental to your results to stray from your diet’s particular ratio.

Please stay the course. Your future self will thank you for it!

 

Here’s What I’d Do If I Were You…

 

Come see me over at the Weight Loss videos category page right here on Live Well Corner. There are countless videos for you to dive into.

Then, ensure quick and easy future access to each of your favorite recipes by simply bookmarking them in your browser. Add them to a brand new folder which you can call “Weight Loss Meal Vids,” unless another name strikes your fancy.

And if you haven’t already, be sure to get signed up to my newsletter to give yourself a great advantage and watch all of my latest video shares. You’ll also be receiving all kinds of potentially life-changing body-slimming strategies which can give you an incredible advantage in your quest to look and feel your best!

Click the button below to sign up, and claim your FREE gift immediately…

And with that, please have yourself a wonderful, healthy day! If you enjoyed today’s content, please click the Facebook “Like” button on the right sidebar. It’s only going to take ten seconds, and it really would mean a lot to me. 🙂

And as usual, please don’t be shy about commenting at the bottom of this page and share your thoughts on the Basil roti recipe video that I just shared.

Many thanks to you for being here!

Wishing you great success,

Marc Gil

Basil Roti for Weight Loss Recipe in English:

Ingredients:
-Pani (Water) ½ Cup or as required
-Tukh malanga (Basil seeds) 1 tbs
-Alsi ka beej (Flax seeds) 1 tbs
-Chakki ka atta (Whole wheat flour) 1 & ½ Cups
-Atte ki bhoosi (Wheat bran) 2 tbs
-Zeera (Cumin seeds) ½ tsp
-Pink salt 1 tsp
-Pani (Water) ½ Cup or as required
Green Chutney:
-Lehsan (Garlic) cloves 3
-Chanay (Chickpeas) roasted 1 tbs
-Zeera (Cumin seeds) roasted & crushed 1 tsp
-Pink salt ¼ tsp
-Coconut oil ½ tbs
-Lemon juice 2 tbs
-Hari mirch (Green chilies) 2-3
-Hara dhania (Fresh coriander) 1 Cup
-Podina (Mint leaves) ½ Cup

Directions:
-In water,add basil seeds,mix well and soak for 15 minutes & set aside.
-In mixer machine,add flax seeds,grind well & set aside.
-In bowl,add whole wheat flour,wheat bran,cumin seeds,pink salt,ground flax seed and soaked basil seeds,mix well.
-Gradually add water,knead until dough is formed and let it rest for 15 minutes.
-Knead dough again,take a small dough,coat in dry flour and make a ball.
-Sprinkle flour and roll out with the help of rolling pin.
-Heat griddle,place rolled dough and cook from both sides.
For Green Chutney:
-In blender,add garlic,chickpeas,cumin seeds,pink salt,coconut oil,lemon juice,green chilies,fresh coriander, mint leaves and blend until well combined.

Recipe in Urdu:

Ajza:
-Pani (Water) ½ Cup or as required
-Tukh malanga (Basil seeds) 1 tbs
-Alsi ka beej (Flax seeds) 1 tbs
-Chakki ka atta (Whole wheat flour) 1 & ½ Cups
-Atte ki bhoosi (Wheat bran) 2 tbs
-Zeera (Cumin seeds) ½ tsp
-Pink salt 1 tsp
-Pani (Water) ½ Cup or as required
Green Chutney:
-Lehsan (Garlic) cloves 3
-Chanay (Chickpeas) roasted 1 tbs
-Zeera (Cumin seeds) roasted & crushed 1 tsp
-Pink salt ¼ tsp
-Coconut oil ½ tbs
-Lemon juice 2 tbs
-Hari mirch (Green chilies) 2-3
-Hara dhania (Fresh coriander) 1 Cup
-Podina (Mint leaves) ½ Cup

Directions:
-Pani mein tukh malanga dal ker mix karein aur 15 minutes kliya soak ker lein & side per rakh dein.
-Mixer machine mein alsi ka beej dal ker ache tarhan grind ker lein & side per rakh dein.
-Bowl mein chakki ka atta,atte ki bhoosi,zeera,pink salt,ground flax seeds aur soaked tukh malanga dal ker ache tarhan mix ker lein.
-Thora thora ker ka pani shamil karein aur ghond ker dough tayyar ker lein aur 15 minutes kliya rakh dein.
-Dough ko dubara ghond lein aur chota dough la ker atta mein coat ker ka ball bana lein.
-Atta chirak dein aur rolling pin ki madad sa roti ko bail lein.
-Tawa garam karein aur rolled dough rakh dein aur dono sides sa paka lein.
For Green Chutney:
-Blender mein lehsan,chanay,zeera,pink salt,coconut oil,lemon juice,hari mirchein,hara dhania aur podina dal ker ache tarhan blend ker lein.

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