KETO RECIPES | Keto Blueberry Cheesecake

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Hey guys! Here is how to make Keto Blueberry Cheesecake, This simple, low carb cheesecake recipe is keto-friendly.

The recipe makes 12 servings, each serving is 9.8g total carbs (7.4g net carbs), 33g of fat, and has 327 calories. This may vary depending on the brands and products you use.

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In all honesty, was the Keto Blueberry Cheesecake video helpful? Hope so! I’m quite happy to have found it myself. Looks pretty good, if you ask me!

Anyway, welcome! My name is Marc Gil and this is Live Well Corner. It’s really great having you here this fine day. I’m a big fan of checking out great healthy food vids. It would seem that I’m not alone in that. 🙂

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There are simply far too many potential diet plans out there. If you’re like me, you’re probably overwhelmed by all of the options.

That’s why I believe that, when the choice has been made, and it’s time to start prepping weight loss meals, you only want to seek out food and drink recipes that fit within that particular diet plan. Straying from your original chosen plan may very well lead to failure. It may just have you returning to the drawing board.

For this reason, I suggest starting a diet-focused recipe library. So if you’ve chosen the ketogenic diet as your weight loss method, for example, then you ONLY want those types of recipes in your library… and nothing else.

The importance of this cannot be overstated.

In the past, I’ve definitely hopped from one thing to the next… like crazy. And I’ve done so for one simply reason…

Food and drinks that one diet program allows, another eating plan will likely deprive you of. I mean, it’s still officially “diet food,” even if it’s not your diet… right? They say it’s healthy, after all. So it should be okay, right? And let’s not kid ourselves. Culinary videos are usually extremely will-shattering. 😉

If you expect to see lasting results, you need to stick to your chosen plan of action. While each diet is completely unique in its approach, many say that healthy food and a slight caloric deficit are really all it take to help you reach your goals.

I can certainly see the merit in that, even though I’m no diet or fitness guru. Eat clean, don’t stuff your face all the time, and the fat should come right off. Add some exercise into the mix and look out!

This is clearly common weight loss advice. And this is for good reason!

Of course, not all diet plans follow this model. And even if they don’t, you may want to stick with them anyway. Diets are often effective because of their macro-nutrient ratios. It could be detrimental to your results to stray from your diet’s particular ratio.

Please stay the course. Your future self will thank you for it!

 

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Come and visit my Low Carb Dessert recipes category page right here on the site. There are more than enough videos to keep you interested and happy.

Then, using your browser’s bookmarking feature, begin saving the videos that you like. Compile these bookmarks into an all new bookmarks folder that can be called “Low Carb Cooking,” or another name that you’d like.

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Wishing you the best,

Marc Gil

RECIPE
———–
Ingredients:

THE CRUST
2 cups of almond flour
1/2 cup of melted butter
3 tbsp of your favourite sugar-free sweetener (I use Swerve)
1 tsp pure vanilla extract

THE FILLING
2 ½ cups of cream cheese (2.5 bricks)
1 cup sour cream
3 Large eggs
1 cup of sweetener
1 tbsp lemon juice
1 tsp pure vanilla extract

BLUEBERRY TOPPING
2 ½ cups fresh blueberries
¼ cup of water
1 tbsp lemon juice
3 tbsp sweetener
¼ tsp nutmeg

Instructions:
First things first, preheat the oven to 350 degrees F.

STEP 1 – The crust
Stir all crust ingredients in a bowl (almond flour, sweetener, melted butter, vanilla). Grease a 9 inch cake pan or springform pan with coconut oil. Pour the crust mixture into the pan and press at the bottom firmly and evenly. Bake for 10-15 minutes and let cool for at least 15 minutes.

STEP 2 – The filling
Combine the cream cheese and sour cream and mix evenly until smooth. Add in the eggs, one by one. Then add the sweetener, lemon juice and vanilla. Mix everything until smooth. Pour the mixture into the pan on top of the crust and bake in the oven for 45-50 minutes. DO NOT OVER BAKE.

STEP 3 – blueberry topping (optional)
In a sauce pan, combine the blueberries, sweetener, water, lemon juice. Heat over medium heat until the mixture starts to boil while stirring.

Once boiling, lower the heat and simmer the mixture until the sauce thickens. Sprinkle the nutmeg and continue to stir until finished (should take about 15 minutes in total to prepare)

Pour the blueberry topping over the cheesecake (or leave it in a separate container to be added to each slice individually)

Let the cheesecake chill in the refrigerator for at least 5 hours before serving (better if you can chill overnight)

Enjoy this rich and decadent cake!

7 Days Keto Meal Plan

Breakfast, Lunch, Dinner & Dessert Recipes, With Instructions & Nutritional Information.

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