Coconut Praline Chips (refined sugar-free, low-carb, Paleo)

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My Coconut Praline Chips are sweet and crunchy. A coconut candy that is the perfect healthy treat to curb your sweet tooth. Naturally sweetened, low carb and taste amazing!

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Why hello! I hope that you liked the Coconut Praline Chips video. I’m sincerely happy to have brought it to. Looks pretty good, if you ask me!

Thanks for visiting Live Well Corner today. This is Marc Gil . I’m really grateful to have you here. I get pretty excited about watching good health-oriented cooking videos. It would seem that you feel the same. 🙂

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Diet plans are in no short supply, my friend. Choosing one diet over another can be a daunting task.

That’s why I believe that, once you’ve decided on a particular diet, and it’s time to start prepping weight loss meals, you only want to seek out food and drink recipes that fit within that particular diet plan. Failure to stay on your chosen path can prove detrimental. This often takes people back to the starting line.

This is why you definitely want to compile a small library of recipes that fit within your particular diet plan. If you’re going low-calorie, then compile low-calorie recipes. If you’re a low-carber, then you’ll want low-carb recipes.

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I’ve been guilty of hopping from one plan to the next myself, which is why I bring this up. Why did I do this? Only one reason…

On a low-fat diet, you crave fat. On a low-carb diet, you tend to crave carbs. I mean, it’s still officially “diet food,” even if it’s not your diet… right? If the person on the screen tells you it’s healthy, you should probably eat it, yeah? And one thing is clear… Food videos are, in many instances, 100% tough to resist. 😉

Sticking to the plan long-term is perhaps the most important component of dieting. At the end of the day, eating healthy foods and not going into a crazy caloric surplus may be enough to help you reach your goals.

Seems pretty logical, really. Control the calorie intake, eat clean, and the fat should come right off. Add some exercise into the mix and look out!

It’s the world’s most popular weight loss advice. And this is for good reason!

Calorie reduction isn’t the only game in town though. Macro-nutrient ratios are a key focus of many diet plans out there. These are often pretty meticulously calculated, and straying from the prescribed ratio may jeopardize your results.

Keep your eye on the prize! Don’t stray.

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2 cups (170g) unsweetened shredded coconut
½ cup (77g) macadamia nuts
¼ cup (35g) cacao butter
2 tbs (44g) raw honey (or another sweetener of choice)
⅓ cup chopped pecans
⅛ teaspoon ground vanilla
pinch of salt

Add to your food processor (or high speed blender) the shredded coconut, macadamia nuts, cacao butter, honey, vanilla and salt. Turn on your machine and let it process until the mixture turns to liquid, scraping the sides of your processor bowl as needed. This may take about 20 minutes depending on your machine.
Fill mini silicone (or paper) baking cups with the mixture a ¼ of the way full, then top each one with chopped pecans.
Freeze for 20 to 30 minutes or until set. Store chips in an airtight container in the freezer or fridge as they melt at room temperature.

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