EASY RASPBERRY COCONUT BARK FAT BOMBS

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Servings: 12 servings

INGREDIENTS

  • 1/2 cup freeze dried raspberries
  • 1/2 cup coconut butter
  • 1/2 cup coconut oil
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup powdered Swerve Sweetener

 

INSTRUCTIONS

  1. Line an 8×8 pan with parchment paper.
  2. In a coffee grinder or small food processor, process dried berries until they are a fine powder. Set aside.
  3. In a medium saucepan over medium heat, combine coconut butter, coconut oil, shredded coconut and sweetener. Stir frequently until all ingredients are well combined and melted.
  4. Pour about half of the mixture into the prepared baking pan. Add the raspberry powder to the remaining mixture in the pan and stir until well combined.
  5. Dollop the raspberry mixture overtop the coconut mixture in the pan and swirl with a knife. Freeze or refrigerate until set and then break into chunks.

Nutrition Facts

Calories: 234kcal fat: 23.56g Carbohydrate: 6.56g fiber: 4.11g Protein: 1.72g

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Truthfully, did the EASY RASPBERRY COCONUT BARK FAT BOMBS Recipe help? Hopefully that’s the case! I was genuinely happy to have brought it to. If you ask me, it looks pretty delicious!

In any case, let me welcome you to Live Well Corner! My name is Marc Gil . You being here makes me pretty happy. I’m really into checking out good weight-loss cooking videos. It’s nice to know that I’m not the only one. 🙂

If you really did enjoy the EASY RASPBERRY COCONUT BARK FAT BOMBS recipe,then you’ll probably be interested in my additional Keto video shares on this site. That’s right, I don’t want you leaving just yet!

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Let’s continue…

Clearly, there are many diet plans in the world. If you’re like me, you’re probably overwhelmed by all of the options.

I believe that the moment you’ve made your choice, and you’re looking to prepare your own tasty meals, you need to adhere to your chosen diet plan. A lack of focus is often to blame for weight loss failure. This often takes people back to the beginning.

Building up a diet-focused recipe library on your computer is a great idea, for this very reason. So if you’re going low-carb, then build up a low-carb recipe library.

Pretty basic stuff, right?

Hopping from one diet to the next is certainly something that I’ve done in the past. Why did I do this? Only one reason…

What one diet plan doesn’t let you consume, some other diet program totally allows. And counter-arguments can be pretty compelling. And let’s be honest here. Recipe videos can be unbelievably will-weakening. 😉

Clearly, you need to stick to your chosen diet plan long enough to see results. Calorie reduction and fresh, healthy foods and drinks are said to be the most surefire way to lose weight healthfully.

I can certainly see the merit in that, even though I’m no diet or fitness guru. Put the right amounts of the right fuel into your body, and reap the rewards of a healthy body and physique. Oh, and move that body of yours a little more! 😉

No doubt that this is the world’s most popular weight loss advice. And it’s for good reason that it is!

But even if your chosen diet isn’t a low-calorie model, you may still be well-served to stick with it long-term. With some diets, macro-nutrient ratios are more important than calories consumed. And you may not want to play around with those.

Keep your eye on the prize! Don’t stray.

 

Here’s What I Recommend…

 

Bring yourself over to the Keto videos category page right here on Live Well Corner. There are countless videos for you to dive into.

After that, go ahead and start bookmarking the videos that you like in your browser. What I would do is compile these into an all new bookmarks folder called “Keto Vids,” unless another name strikes your fancy.

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Warmest regards,

Marc Gil

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