Weight Watchers Freestyle Greek Yogurt Pancakes.
Truthfully, was the Greek Yogurt Pancakes video helpful? Hopefully so! I loved sharing it.
Anyway, welcome! My name is Marc Gil and this is Live Well Corner. It’s awesome to see your smiling face over here. I enjoy watching great health-oriented cooking vids. It’s nice to know that I’m not the only one. 🙂
If you really did enjoy the Greek Yogurt Pancakes video, it may serve you to check out the other Weight Loss videos on this site. There’s tons more to enjoy!
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And now we continue…
There are simply far too many potential diet plans out there. You may be overwhelmed with your options. I know that I get overwhelmed with mine!
So the moment a particular diet has been chosen, and it’s time to start prepping weight loss meals, sticking to your chosen diet is of paramount importance. Straying from your original chosen plan may very well lead to failure. You may very well find yourself back at the starting line.
For this reason, I suggest starting a diet-focused recipe library. So if you’re going low-carb, then build up a low-carb recipe library.
This is extremely important.
I’ve been guilty of hopping from one plan to the next myself, which is why I bring this up. And when I really think about it, there’s only one reason why…
You’re going to generally tend to develop cravings for whichever foods your particular program restricts, which a completely different diet plan totally encourages. The grass always seems greener on the other side. If the person on the screen tells you it’s healthy, you should probably eat it, yeah? And let’s call a spade a spade… Food videos are usually pretty darn tough to resist. 😉
Sticking to the plan long-term is perhaps the most important component of dieting. Of course, it could be said that any diet that focuses on all-natural foods and reasonable portion sizes can be enough all on its own.
Makes sense when you really think about it. Eat clean, don’t stuff your face all the time, and the fat should come right off. This becomes even more powerful as you raise your activity levels.
This is surely the world’s most popular weight loss advice. It probably earned its right to be!
But even if your chosen diet isn’t a low-calorie model, you may still be well-served to stick with it long-term. Many diets have more of a macro-nutrient ratio focus. And it’s generally not advised to mess around with those, if you’re trying to maximize your weight loss.
Stick to the plan. Give yourself a fighting chance!
With that, I’m wishing you nothing but joy and success! I hope you enjoyed today’s content. If so, please do click on the Facebook “Like” button on the right sidebar. It’ll only take ten seconds, and it will bring positive growth to Live Well Corner. 🙂
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Thank you tons!
To you at your very best,
1/2 cup nonfat plain Greek yogurt (0sp)
1/2 cup self rising flour (Heckers or Gold Medal is 5sp)
1 egg (0sp)
50ml (3.5 tablespoons) unsweetened vanilla almond milk or water
1 packet Splenda or 1/2 teaspoon calorie free sweetener of your choice
Whisk egg into yogurt until smooth. Add in flour and combine. Add Splenda, salt, cinnamon and vanilla and combine. Add almond milk or water until desired pancake consistency. Cook on non-stick griddle. Makes 6 pancakes for 5 Smart Points total!