Healthy Eating With Low-Cal Recipes - Live Well Corner

4 Low-Cal Healthy Dessert Ideas

Here are 4 quick and easy healthy low-cal dessert ideas. 

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So, were you pleased with the 4 Low-Cal Healthy Dessert Ideas? I really hope so! I’m glad to share it with you. If you ask me, it looks pretty delicious!


In any event, let me welcome you to Live Well Corner! My name is Marc Gil . It’s really good knowing that you’re taking action and committing yourself to good health and tasty food/beverages.


I get pretty excited about checking out good healthy cooking vids. It’s nice to know that I’m not the only one. 🙂


Moving on…


Clearly, there are many diet plans in the world. If you’re like me, you’re probably overwhelmed by all of the options.


It’s for this reason that, when a particular diet has been chosen, and you’re looking to prepare your own tasty meals, you want to avoid looking outside of your chosen diet for meal options. Straying from your original chosen plan may very well lead to failure. You’re quite likely to find yourself needing to start all over.


This is why you definitely want to compile a small library of recipes that fit within your particular diet plan. If you’re going low-calorie, then compile low-calorie recipes.


Again, my name is Marc Gil. I’m so glad you chose to visit Live Well Corner today! I hope you enjoyed today’s content. 


If you really did enjoy the 4 Low-Cal Healthy Dessert Ideas video, then you’ll probably love my  Healthy Eating For A Week Cookbooks right here on the site. I’d love for you to stay a while!

Wishing you health and happiness,


Marc Gil


Recipes


1 Crepes with fruit dessert recipe 

180 calories (6 serving)


Ingredients

2 eggs

1/2 cup low fat milk

1/2 cup water

 2 tbsp vegetable oil

1/4 tsp salt

1 cup white whole wheat flour

6 oz greek yogurt

6 oz mixed berries


Preparation 

Mix all ingredients together to make the batter.

Pour 1/3 cup of batter onto a medium skillet and cook until both sides are browned.

For the filling use yogurt and berries. 


2 Healthy banana cake 

190 calories calories (8 serving)

 

Ingredients 

1 cup white whole wheat flour

1 egg

3 oz greek yogurt

1/4 tsp vanilla extract

1 tbsp vegetable oil

2 tbsp honey

2 bananas

1/4 tsp baking soda

1/4 tsp ground cinnamon

1/4 tsp salt

3 oz reduced fat cream cheese

2 oz greek yogurt

1/4 tsp vanilla extract

1 tbsp honey


Preparation 

Preheat the oven to 350º F.

Spray an 8 inch square baking pan with cooking spray and set aside (i used 20cm x14cm glass baking dish). In a blender, combine the bananas, greek yogurt, honey, vanilla, vegetable oil and egg. Blend until smooth, about 1 minute. In a large bowl, whisk together the flour, cinnamon, baking soda and salt.


Set aside. Pour the blended wet ingredients into the dry ingredients. Whisk well until incorporated. Pour the cake batter into the baking dish. Bake for 25-30 minutes or until a toothpick inserted comes out clean. Allow to cool.


Once cooled, make the frosting by combining cream cheese, greek yogurt, honey, and vanilla extract using a handheld mixer. Remove from pan and frost cooled cake.


Cut into 8 squares and serve.


3 low calories brownies 

100 calories (8 serving)

 

Ingredients 

2 eggs

2 tbsp vegetable oil

1/4 tsp vanilla extract

2 tbsp honey

1 tsp unsweetened cocoa powder

1/4 tsp salt

1/2 cup apple sauce

1/2 cup white whole wheat flour

1/4 tsp baking powder

1/4 tsp baking soda


Preparation 

In a medium bowl combine eggs, vegetable oil, honey, vanilla extract, cocoa powder, salt, apple sauce. 

In a second bowl combine white whole wheat flour, baking powder, baking soda. Now pour the wet ingredients into the dry and combine all of the ingredients until smooth.

In an 8x8 baking dish (i used 20cm x14cm glass baking dish) add your batter and bake at 350 degrees for around 25 - 30 minutes or until a toothpick inserted comes out clean.

Allow to cool. Remove from pan. Cut into 8 squares and serve.


4 Peanut butter cookies

210 calories (6 serving)


Ingredients 

1 egg

1/4 tsp vanilla extract

1/4 tsp salt

3 tbsp peanut butter

2 tbsp honey

1 cup white whole wheat flour

1/4 tsp baking powder

3 oz reduced fat cream cheese

2 oz greek yogurt

1 tbsp honey


Preparation 

Preheat the oven to 180c In a blender add egg, vanilla extract, salt, peanut butter, honey and blend for 1 minute. In a medium bowl combine white whole wheat flour, baking powder.

Now pour the wet ingredients into the dry and combine all of the ingredients. Scoop out a spoonful of dough and roll it into a ball.

Place the cookie balls onto a nonstick baking sheet. Flatten the cookie balls by pressing a fork down on top of them, then press it down again at a 90º angle to make a criss-cross pattern. Bake for 10-15 minutes or until the bottom of the cookies are golden brown.

Remove from baking sheet and cool. Make the frosting by combining cream cheese, greek yogurt, honey, using a handheld mixer.

Spread a dollop of frosting onto the bottom of one cookie and gently place the second cookie on top.


I hope you like all these easy recipes ♡

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