Keto Carrot Cake…. Yummy moist carrot cake without any of the sugar or gluten, plus low-carb cream cheese white chocolate frosting and optional orange curd glaze.
Tastes amazing as part of a low-carb layer cake made with:
–white chocolate cream cheese cremeux
–walnut cookie base
–tangy citrus curd
–erythritol-candied baby carrots
Did you enjoy watching the Keto Carrot Cake video? I really hope so! I was happy sharing it.
Thanks for visiting Live Well Corner today. This is Marc Gil . It’s awesome to see your smiling face over here. I’m a big fan of checking out good diet-friendly cooking vids. Glad to see that you like ’em, too. 🙂
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Clearly, there are many diet plans in the world. If you’re like me, you’re probably overwhelmed by all of the options.
Therefore, when a particular diet has been chosen, and it’s time to start menu planning, it’s important that you stay committed to your plan. Failure to stay on your chosen path can prove detrimental. You might wind up back at the starting line.
Building up a diet-focused recipe library on your computer is a great idea, for this very reason. So if you’ve chosen the ketogenic diet as your weight loss method, for example, then you ONLY want those types of recipes in your library… and nothing else.
I’ve been guilty of hopping from one diet to the next. And there’s really only one reason why…
You typically develop pretty powerful cravings for whatever items your plan won’t permit, which a competing lifestyle 100 percent allows. It’s always super tempting to dabble. They say it’s healthy, after all. So it should be okay, right? And let’s tell the truth. Recipe videos are, in many cases, undeniably tempting. 😉
Choose a lifestyle that you’re thrilled to stick with. That’s how long-term results will be achieved. At the end of the day, eating healthy foods and not going into a crazy caloric surplus may be enough to help you reach your goals.
Makes sense when you really think about it. Eat clean, don’t stuff your face all the time, and the fat should come right off. This is especially true if our activity levels are relatively high.
This is the most popular weight loss model in existence. As well it should be!
Calorie reduction isn’t the only game in town though. Macro-nutrient ratios are a key focus of many diet plans out there. And you may not want to play around with those.
At least stick with one thing long enough to see results!
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200g butter melted
9 tbsp powdered erythritol or xylitol
2 tsp vanilla
1 tsp molasses
300g grated carrots
1 1/4 cups almond flour
1/4 cup coconut flour
2 tsp guar gum
1 tsp ground cinnamon
1/2 tsp ground ginger
1/2 tsp ground cardamom
1/2 tsp ground allspice + clove + nutmeg
2 tsp baking powder
optional: chopped roasted walnuts
Preheat the oven to 180C or 350F.
Mix together the melted butter, sweeteners, vanilla, molasses, and spices. Next add the eggs and mix until well combined.
Sift together the almond flour, coconut flour, baking powder and guar gum in a separate bowl.
Stir the grated carrots into the flour mixture (this helps them disperse more evenly in the final batter instead of sinking to the bottom).
Mix the flour-carrot mixture into the wet ingredients and stir for at least 30 seconds (this helps activate the guar gum and will NOT make the batter tough as there is no gluten). Optional: stir in walnuts.
Pour into a baking dish and bake for 20 minutes for a thin layer (larger baking dish OR muffin tin) or 35 minutes for a thicker layer (smaller deeper baking dish). A skewer or toothpick stuck into the middle of the cake should come out clean once fully baked.
Cool in baking dish until a little warmer than room temperature, then turn out onto a cooling rack to cool completely.