KETO CHOCOLATE AND COCONUT FAT BOMB

chocolate coconut

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KETO CHOCOLATE AND COCONUT FAT BOMB.

Yields:                              10 servings

Prep time:                        0  hours 05 mins

Total time:                        0  hours 05 mins

Type:                                Dessert/Snack

INGREDIENTS                                                                                                      

1/2 cup coconut butter

1/4 cup cocoa or cacao powder

1/4 cup melted coconut oil

1/4 cup coconut meat

1 tsp. stevia

1 pinch sea salt 

Directions:

  • Mix all ingredients together until smooth, add additional coconut oil if needed.
  • Pour mixture into a small container, ice cube trays, or candy molds.
  • Freeze to set. Because coconut oil softens when warm, it’s best to store these in the freezer.
  • Role on cursed coconut and freeze again.
  • Serve immediately and enjoy. 

Nutrition Facts

NUTRITIONAL INFORMATIONVitamin B2- 0.008 mg (01%)

Vitamin B5 – 0.025 mg (01%)

Vitamin A- 284 IU (12%)

Vitamin E – 0.27 mg (09%)

Vitamin K- 0.8 µg (01%)

Amount per serving  152 g
Total Calories154 kcal
Fats6.61 g
Protein22.9 g 

Protein: 60%( 92 kcal)

Fat: 39% (59 kcal)

Carbohydrates: 2% (2 kcal)

 

Total Carbs0.91 g
Fiber0.1  g
Starch0.31 g
7 Day Keto Meal Plan

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