KETO CHOCOLATE MOUSSE
This recipe is one of the easiest ways to make a keto dessert look super fancy without spending much money at all. One layer of keto chocolate hazelnut mousse, one layer of melt-in-your-mouth hazelnut panna cotta, and a crunchy hazelnut crumble on top.
You can make two servings to split with someone special, or double up the recipe for a group! Raw hazelnuts are way cheaper than buying hazelnut butter, so with this recipe you can get that nutella flavor without the sugar or the keto pricetag.
So, did the Keto Nutella Mousse video help? Hopefully that’s the case! I’m happy to have shown it to.
Anyway, welcome! My name is Marc Gil and this is Live Well Corner. It’s really great to see you taking action and committing yourself to good health and tasty food/beverages. I get pretty excited about checking out great weight-loss food videos. Glad to see that you like ’em, too. 🙂
If the the Keto Nutella Mousse video really did do it for you, you’ll probably love the additional Keto videos featured here. It only gets tastier from here!
New On Keto? You can learn How To Get Started On The Keto Diet Here.
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Alright, so let’s proceed…
Diet plans are in no short supply, my friend. You may be overwhelmed with your options. I know that I get overwhelmed with mine!
Therefore, as soon as the choice has been made, and and you’re watching these recipe videos to get meal ideas, sticking to your chosen diet is of paramount importance. Straying from your original chosen plan may very well lead to failure. You could very well end up starting all over again.
It’s really a good idea to build up a diet-focused recipe library on your computer or device. So you’d want to compile videos ONLY related to raw-food veganism, if that happens to be your chosen diet plan.
Makes perfect sense, right?
I’ve been guilty of hopping from one plan to the next myself, which is why I bring this up. And when I really think about it, there’s only one reason why…
On low-carb, you crave carbs. On sugar-restriction, you crave sugar. The grass always seems greener on the other side. And counter-arguments can be pretty compelling. And let’s not kid ourselves. Food videos are oftentimes ridiculously hard to resist. 😉
Clearly, you need to stick to your chosen diet plan long enough to see results. Calorie reduction and fresh, healthy foods and drinks are said to be the most surefire way to lose weight healthfully.
I’m no diet or fitness guru, but I see merit in that. Don’t pig out all day, steer clear of prepackaged junk, and you should see some pretty powerful results. Add some exercise into the mix and look out!
Clearly, this is common-sense weight loss. It probably earned its right to be!
Calorie reduction isn’t the only game in town though. Many diets put more of an emphasis on macro-nutrient ratios. It could be detrimental to your results to stray from your diet’s particular ratio.
Keep your eye on the prize! Don’t stray.
I Suggest You Do This…
Visit my Keto recipe videos category page here on Live Well Corner. There are more than enough videos to keep you interested and happy.
Then, ensure quick and easy future access to each of your favorite recipes by simply bookmarking them in your browser. Compile these bookmarks into an all new bookmark folder named “Keto Recipes” unless another name strikes your fancy.
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Yield: 2 servings
Serving Size: 8 oz
For the DIY hazelnut milk:
1 cup (150g) raw hazelnuts
1.5 cups (355ml) warm water
For the dessert:
1.5 cups (355ml) hazelnut milk, split in two portions (see above recipe)
1 cup (150g) keto-friendly chocolate (see below for DIY recipe link)
2 tsp powdered gelatin
2 Tbsp (30ml) cold water
3 Tbsp (30g) erythritol
1/2 cup (120ml) cold heavy whipping cream unsweetened
1/2 cup hazelnut grounds (leftover from making the hazelnut milk, OR use finely chopped roasted hazelnuts)
2 Tbsp (28g) salted butter
1. Soak 1 cup (150g) of hazelnuts overnight in cold water. The next day, rinse well and blend with 1.5 cups (355ml) of warm water until well ground up. Strain the hazelnut milk TWICE and reserve the nut grounds for later use. (Optionally, flavor the hazelnut milk with a dash of salt and a few drops of hazelnut-flavored stevia, see above list for the link).
2. Melt 1 cup (150g) chopped keto chocolate using 20-second bursts in the microwave, stirring well between each burst. Gradually whisk in 3/4 cup (180ml) of the warm hazelnut milk, then either whip with an electric mixer or pour it back into your bullet blender and blitz a few times to aerate. Place your glass cups slanted in a muffin tin (see video above) then pour in the chocolate mousse until just about to overflow. Keeping them slanted in the muffin tray, move to the freezer and chill for 30 minutes to an hour, or in the fridge for 4-6 hours.
3. To make the hazelnut panna cotta layer, first split the remaining 3/4 cup of hazelnut milk into two portions, keeping one portion chilled in the fridge. Soak 2 tsp of powdered gelatin in 2 Tbsp (30ml) of cold water and let sit for 5 minutes.
4. Mix together one portion of the hazelnut milk with 3 Tbsp (30g) of erythritol, then heat in the microwave until the sweetener has dissolved fully. Next, heat the soaked gelatin in the microwave using 15-second bursts until it has melted, then mix this into your hot hazelnut milk. Once the gelatin has dissolved into the milk, whisk in the remaining portion of chilled hazelnut milk and 1/2 cup of cold heavy whipping cream. Let this panna cotta cool to room temperature before pouring into your (upright) fully-chilled chocolate mousse cups, filling the remaining space but leaving a small space at the top. Chill the cups in the fridge for a few hours, or cheat by chilling in the freezer for 30 minutes and then transfering to the fridge for the last hour.
5. OPTIONALLY, toast 1/2 cup of the leftover hazelnut grounds in a frying pan, stirring constantly, and add 2 Tbsp (28g) salted butter. Once fully dried out and toasted golden-brown, let cool and use to top the chilled desserts, with an additional decoration of chopped keto chocolate.d shake off the excess