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How To Get Started On The Keto Diet

"Complete Keto Guide & 60+ Keto Recipes. Your Kickstart on Keto."

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Although ketogenic diet has been around for almost a century, it is rapidly gaining popularity today. There is a reason why keto is so highly regarded. It’s not a fad diet. It actually works, and it has tremendous health benefits in addition to weight loss. When on the keto diet, you are feeding your body exactly what it needs, while eliminating toxins that will slow it down.

The Keto Diet is a low-carb and high-fat diet with 70% fat, 25% protein and 5% carbohydrates. This means 70% of your calories are from healthy fats, 25% of calories from healthy proteins, and 5% of calories from carbs.

There is a reason the ketogenic diet has become so popular. It helps improve your overall wellbeing in addition to helping you lose weight. You have more energy during the day, and you feel sated and full, thereby reducing the cravings for unhealthy snacks. In essence, you are eating less, but better. That’s what makes the keto diet so unique and successful.

The ketogenic diet is not magic pill made up by some gurus. Countless studies and testimonials are able to back the effectiveness of this diet. It is a scientifically proven method that balances your body’s fat intake to help achieve optimal weight loss.

  • The keto diet can be a highly effective diet for burning fat & improve your health overall.
  • Learn All You Need To Know About Keto Diet, with 11 High-Quality Videos + eBook!
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    Learn How To Gain Energy, Lose Weight, and turn you into the fat-burning machine—all without restricting or even counting calories.
  • Take all the guesswork out with this collection of recipes that embrace speedy and delicious Keto Meals.
  • Get Started With 60+ Breakfast, Lunch, Dinner & Dessert Keto Recipes, with Directions, Servings and Prep Times.

Video Guide & eBook Include...

A Collection of Easy & Delicious Keto Recipes...

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Take the stress out of organising your weekly meals with this Printable Meal Planner.


Designed to encourage you to plan out what you’ll be eating daily so you don’t opt for junk food when you can’t decide what recipe to cook, a total of 12 pages.

Recipe Cards, Food Budget Planner, Shopping List, Stock/ Inventory, Brainstorm Sheet, Food Inspiration Board, Go To Meals...

Ready For a BIG Change?

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For only $5, less than what you pay for an average fast food, but unlike any food you eat, this could change your life in ways you can’t imagine! Marc Gil - Live Well Corner founder.

Copyright 2019, Marc Gil - Live Well Corner

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The material presented on the website is not intended to replace medical advice or be a substitute for your physician. If you are sick or suspect that you are sick, you should consult your medical, health, or other competent professional before adopting any of the suggestions from this website or drawing inferences from it. If you are taking prescription medication, you should never change your diet (for better or worse) without consulting your physician as any dietary change will affect the metabolism of that prescription drug. This website and the author’s opinions are solely for informational and educational purposes. The author specifically disclaims all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this website. 

[FREE] 7-Day Keto Meal Plan

Take all the guesswork out with this collection of recipes that embrace speedy and delicious Keto Meals.

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