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Keto Diet Pasteles en Hojas

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Pasteles en Hojas are a traditional cultural dish in several Latin American countries.

In Puerto Rico, the Dominican Republic, Trinidad and Tobago, the Caribbean coast of Colombia, Ecuador, El Salvador and Panama, it is similar to a Mexican tamale. Often made in large quantities to last the entire holiday season.


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Were you pleased with the Pasteles en Hojas video? I hope so! I was happy sharing it. Looks pretty good, if you ask me!

Anyway, I’d like to welcome you to Live Well Corner! My name is Marc Gil . It’s really good having you here with me this fine day. I’m really into checking out good fat-loss recipe vids. It would seem that I’m not alone in that. 🙂

If you really did enjoy the Pasteles en Hojas video, you’ll probably love my other Keto recipe shares here on Live Well Corner. That’s right, I don’t want you leaving just yet!

Oh, and if you’d like to continue your yummy weight loss journey with me, consider clicking the button below and signing up for my newsletter. My preferred weight loss strategy is included in the FREE gift you’re receiving when you sign up, too.

Sign up here…

So listen…

Diet plans are in no short supply, my friend. The sheer volume of diet options is ridiculously overwhelming.

For this reason, once you’ve made your choice, and you’re looking to prepare your own tasty meals, sticking to your chosen diet is of paramount importance. Wavering could be detrimental to your weight loss success. You may wind up in a position where you need to start all over from scratch.

This is why you definitely want to compile a small library of recipes that fit within your particular diet plan. So if you’re going low-carb, then build up a low-carb recipe library.

Make sense?

In the past, I’ve definitely hopped from one thing to the next… like crazy. Why did I do this? Only one reason…

Food and drinks that one diet plan prevents you from consuming, another, seemingly equally legitimate program completely permits, and perhaps even encourages. I mean, it’s still officially “diet food,” even if it’s not your diet… right? And counter-arguments can be pretty compelling. And let’s call a spade a spade… Recipe videos are, in many instances, extremely will-weakening. 😉

Choose a lifestyle that you’re thrilled to stick with. That’s how long-term results will be achieved. Of course, it could be said that any diet that focuses on all-natural foods and reasonable portion sizes can be enough all on its own.

At the end of the day, it makes sense. Control the calorie intake, eat clean, and the fat should come right off. Oh, and move that body of yours a little more! 😉

This is standard, conventional advice. And it probably has that designation for a reason!

Even still, if you’re trying to stick to a particular plan, you may want to stay the course. With some diets, macro-nutrient ratios are more important than calories consumed. And you may not want to play around with those.

Stick to the plan. Give yourself a fighting chance!


A Friendly Recommendation…


Check out my Keto recipe videos category page right here on the site. These should certainly keep you engaged and on track.

At this point, you can start bookmarking your favorite recipe videos in your browser. Compile these bookmarks into a new folder that can be named “Keto Vids,” unless there’s another name you like more.

And you definitely want to make sure to get signed up to my newsletter to give yourself a great advantage and watch all of my latest video shares. You are also going to receive lots of useful fat-shedding strategies which can have a tremendous impact on your health and happiness!

Do yourself a favor and click the button below to begin…

With that, I’m wishing you nothing but joy and success! I hope you enjoyed today’s content. If so, please do click on the Facebook “Like” button on the right sidebar. It will only take you a couple seconds, and it will make a positive impact onmy website… and my life. 🙂

Also, feel free to leave a comment down below and let me know what you thought about the Pasteles en Hojas recipe video above.

Again, I’m very grateful for you being here!

Talk soon,

Marc Gil

7 Day Keto Meal Plan

Breakfast, Lunch, Dinner & Dessert Recipes, With Instructions, Nutritional Information & Shopping List.

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