Keto Low Carb Key Lime Cheesecake recipe. Just in time for Easter, but great for any holiday or just because. Easy to make and very tasty.
I’m hoping that you liked the recipe video. I’m pretty happy to show it to you.
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Diet plans clearly abound. If you’re like me, you’re probably overwhelmed by all of the options.
Therefore, as soon as you’ve committed to a diet, and it’s time to start menu planning, it’s important that you stay committed to your plan. Straying from your original chosen plan may very well lead to failure. It’ll probably have you returning to the beginning.
It’s really a good idea to build up a diet-focused recipe library on your computer or device. So if you’ve chosen the ketogenic diet as your weight loss method, for example, then you ONLY want those types of recipes in your library… and nothing else.
I cannot overstate how important this is.
Hopping from one diet to the next is certainly something that I’ve done in the past. And I’ve done so for one simply reason…
Food that one diet permits, some other eating plan is likely going to turn its nose up at. I mean, it’s still officially “diet food,” even if it’s not your diet… right? Besides, those “video doctors” sure do make compelling arguments. And let’s not lie to ourselves. Food videos are often quite will-shattering. 😉
But the thing is, for any diet plan to work effectively, you really need to stick to it. Of course, it could be said that any diet that focuses on all-natural foods and reasonable portion sizes can be enough all on its own.
Seems pretty logical, really. Put the right amounts of the right fuel into your body, and reap the rewards of a healthy body and physique. This is especially true if our activity levels are relatively high.
It’s standard, conventional advice. And it probably has that designation for a reason!
Even still, if you’re trying to stick to a particular plan, you may want to stay the course. Many diets have more of a macro-nutrient ratio focus. Failure to adhere to your diet’s particular ratio may compromise your weight loss results.
Keep your eye on the prize! Don’t stray.
Here’s My Recommendation…
Come and visit my Low Carb videos category page here on Live Well Corner. I’m sharing tons of great stuff with you there.
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1¼ cup almond flour/meal
3 tablespoons butter, melted
1½ teaspoons Splenda or preferred sugar substitute
8 ounce cream cheese, softened
1½ cups heavy whipping cream
.3 ounce packet sugar-free lime jello
1 teaspoon key lime or lime zest
Preheat oven to 350 degrees. Generously spray an 8-inch springform pan with cooking spray.
Mix almond flour, butter and sugar until mixture is crumbly.
Press into the bottom of pan and bake for about 8-10 minutes until golden brown.
Using an electric mixer with the whisk attachment mix cream cheese until smooth and creamy.
Add heavy cream and whisk on high until mixture thickens and soft peaks forms.
Reduce speed to low and mix in jello packet and zest and mix until blended.
Spread mixture evenly with a spatula over cooled crust.
Cover and chill in refrigerator until set, about 2-3 hours or overnight.
Macros Estimated by MYFITNESSPAL
Total Servings = 8
Fat: 40.2 g
Carbs: 5.5 g – 1.9 g of fiber (3.6 g net carbs)
Protein: 6.8 g