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KETO MASCARPONE MOUSSE AND BERRIES

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Servings 12 servings

INGREDIENTS

  • 8 ounces mascarpone cheese
  • 1 cup whipping cream
  • 3/4 teaspoon vanilla stevia drops
  • 1 pint Berries (1/2 blueberries and 1/2 strawberries)

INSTRUCTIONS

  1. Whip together mascarpone, cream, and sweetener in large mixing bowl with electric mixer until well combined.
  2. Pipe into individual cups and layer with berries.

Nutrition Facts

per serving with berries: 165 calories, 15.9g fat, 3.8g carb, 0.6g fiber, 1.9g protein

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Well hello! I hope that you were happy with the KETO MASCARPONE MOUSSE AND BERRIES. I was I was able to feature it here. If you ask me, it looks pretty delicious!

Thanks for visiting Live Well Corner today. This is Marc Gil . I’m really grateful to have you here. I have a passion for watching goal-friendly recipe videos. Glad to see that you like ’em, too. πŸ™‚

If you really did enjoy the KETO MASCARPONE MOUSSE AND BERRIES, you should check out my additional Keto videos featured here on Live Well Corner. Stick around. You’ll have fun!

New On Keto? You can learn How To Get Started On The Keto Diet Here.

Additionally, you are invited to join my video updates and weight loss newsletter by clicking the button below. You will also receive a copy of 7 Days Keto Meal Plan, which covers one of my favorite weight loss strategies.

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Here’s the story…

Clearly, there are many diet plans in the world. The sheer volume of diet options is ridiculously overwhelming.

For this reason, the moment you’ve made your choice, and and you’re watching these recipe videos to get meal ideas, sticking to your chosen diet is of paramount importance. It can really hinder your success to stray from your chosen path. You’re very likely to wind up in the frustrating position of starting all over from scratch.

This is why you definitely want to compile a small library of recipes that fit within your particular diet plan. So if you’ve chosen the ketogenic diet as your weight loss method, for example, then you ONLY want those types of recipes in your library… and nothing else.

I cannot overstate how important this is.

In the past, I’ve definitely hopped from one thing to the next… like crazy. Why did I do this? Only one reason…

Foods that one eating plan permits, and perhaps even encourages, another, seemingly equally legit diet program will probably limit. It’s always super tempting to dabble. And let’s be honest. Culinary videos can be undeniably will-weakening. πŸ˜‰

But the thing is, for any diet plan to work effectively, you really need to stick to it. While each diet is completely unique in its approach, many say that healthy food and a slight caloric deficit are really all it take to help you reach your goals.

I can certainly see the merit in that, even though I’m no diet or fitness guru. Don’t pig out all day, steer clear of prepackaged junk, and you should see some pretty powerful results. This is especially true if our activity levels are relatively high.

This is common-sense weight loss. It probably earned its right to be!

Not all diets are calorically restrictive though. Many diets put more of an emphasis on macro-nutrient ratios. And it’s generally not advised to mess around with those, if you’re trying to maximize your weight loss.

Stick to the plan. Give yourself a fighting chance!

 

Try Doing This…

 

Check out the Keto videos category page on the site. There are more than enough videos to keep you interested and happy.

At this point, you can start bookmarking your favorite recipe videos in your browser. Add them to a new file folder that you can label “Keto Recipes,” or whatever name resonates with you.

Finally, be sure to stay in the loop by signing up to my weight loss newsletter. As a valued subscriber, you will also be receiving tons of useful fat-shedding strategies that may help you to reach your goals a lot faster!

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Again, my name is Marc Gil. I’m so glad you chose to visit Live Well Corner today! If you enjoyed today’s content, please click the Facebook “Like” button on the right sidebar. It’ll only take nine seconds, and it’ll make a positive impact on. πŸ™‚

And as usual, feel free to comment at the bottom of the page to let us know what you thought of the KETO MASCARPONE MOUSSE AND BERRIES that you just got finished watching.

Thank you for joining me today!

Take care and we’ll talk soon,

Marc Gil

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