Serving : 2
- 1 cup unsweetened peanut butter
- 1 cup coconut oil
- 1/4 cup unsweetened vanilla almond milk
- optional: pinch salt only if your peanut butter is unsalted
- optional: 2 teaspoons vanilla liquid stevia or desired sweetener to taste
Optional Topping: Chocolate Sauce
- 1/4 cup unsweetened cocoa powder
- 2 tablespoons coconut oil melted
- 2 tablespoons Swerve or sweetener of choice
- Slightly melt or soften the peanut butter and coconut oil together in the microwave or low heat on the stove.
- Add this to your blender and the rest of the ingredients.
- Blend until combined.
- Pour into a parchment lined loaf pan.
- Refrigerate until set, about 2 hours.
- If using chocolate sauce, whisk ingredients together and drizzle over fudge after it’s been set.
- Best if kept refrigerated.
Calories 287 Fat 29.7g Carbohydrates 4g Dietary Fiber 1.4g Protein 5.4g
So what are your impressions of the KETO SUGAR-FREE PEANUT BUTTER FUDGE recipes? I hope you got a lot from it! I liked sharing it. I’d definitely like to make it myself!
This is Marc Gil, and I’d like to thank you for visiting Live Well Corner. You being here makes me pretty happy. I’m really into watching delicious-looking, fat-loss recipe videos. It would seem that you feel the same. 🙂
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There are obviously many diet plans in the world. It can be overwhelming to decide.
As such, as soon as the choice has been made, and you’re looking to prepare your own tasty meals, you need to adhere to your chosen diet plan. Failure to stay on your chosen path can prove detrimental. You might find yourself back at the starting line.
You’d be well served, for this very reason, to build up an online library of recipes within your chosen plan. If you’re going low-calorie, then compile low-calorie recipes. If you’re a low-carber, then you’ll want low-carb recipes.
I cannot overstate how important this is.
Hopping from one diet to the next is certainly something that I’ve done in the past. Why did I do this? Only one reason…
Food and drinks that one diet plan allows, and perhaps even encourages, an entirely different diet is likely to say no to. I mean, it’s still officially “diet food,” even if it’s not your diet… right? Besides, those “video doctors” sure do make compelling arguments. And let’s tell the truth. Cooking videos can oftentimes be 100% irresistible. 😉
Sticking to the plan long-term is perhaps the most important component of dieting. While each diet is completely unique in its approach, many say that healthy food and a slight caloric deficit are really all it take to help you reach your goals.
Seems like pretty responsible advice. Eat clean, don’t stuff your face all the time, and the fat should come right off. Oh, and move that body of yours a little more! 😉
This is surely the most popular weight loss model in existence. And it’s for good reason that it is!
Of course, not all diet plans follow this model. And even if they don’t, you may want to stick with them anyway. Many diets put more of an emphasis on macro-nutrient ratios. These are often pretty meticulously calculated, and straying from the prescribed ratio may jeopardize your results.
Keep your eye on the prize! Don’t stray.
Here’s What I Recommend…
Check out the Keto videos category page on the site. There are countless videos for you to dive into.
Then, bookmark the videos that you really enjoy in your browser. Compile these bookmarks into a brand new bookmark folder which you can call “Keto Recipes,” or whatever else you prefer.
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Thanks a lot, and keep up the great work!
To your health and happiness,