Lemon Dessert No Bake Weight Loss Recipe (Sugar-Free & Gluten-Free)

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Click Here to get this Recipe in PDF & 10 Low Carb Breakfast Recipes!

Everyone knows that Grandma’s lemon meringue pie is the best. Well, WAS the best. Sorry grams, this no-bake lemon meringue pie recipe will help you lose weight fast, feel full for hours, and have more energy.

Lemony sweet deliciousness topped with homemade meringue that’s low in sugar, high in 100% whey protein and high in prebiotic fiber?

YES PLEASE.  Do you want to lose weight? Do you want to do it while eating delicious food? Then this creamy, tasty recipe is FOR YOU! Have it for dessert, breakfast, lunch, you name it – it’s perfect for any time. Low carb, nut free, and gluten free makes this treat safe for the whole family: children, adults, grandparents.

Grandma will be visiting YOU for your lemon pie soon! Plus, you get to play with fire – ALWAYS a plus! Crush your weight loss goals and eat pie.


Click Here for Something Exciting!

 


Well, how did today’s recipe video look? I was to have been able to bring it to you. Looks pretty good, if you ask me!

Anyway, welcome! My name is Marc Gil and this is Live Well Corner. It’s a real pleasure to have you here with me today. I have a passion for watching great health-oriented food videos. Nice to have a partner in crime. 🙂

If the Lemon Dessert for Weight Loss video really did do it for you,then you should watch the additional Healthy Dessert recipe videos featured here on Live Well Corner. I’d love for you to stay a while!

Moreover, you are invited to join my video updates and weight loss newsletter by clicking the button below. As you can see, you’ll also receive a FREE copy of Intermittent Fasting as a thank-you gift.

Go ahead and sign up here…


So here’s the story…

Clearly, there are many diet plans in the world. The sheer volume of diet options is ridiculously overwhelming.

I believe that once you’ve decided on a particular diet, and it’s time to start menu planning, you want to avoid looking outside of your chosen diet for meal options. Straying from your original chosen plan may very well lead to failure. You may very well wind up needing to start all over.

This is why you definitely want to compile a small library of recipes that fit within your particular diet plan. If you’re going low-calorie, then compile low-calorie recipes. If you’re a low-carber, then you’ll want low-carb recipes.

I cannot overstate how important this is.

Hopping from one diet to the next is certainly something that I’ve done in the past. And when I really think about it, there’s only one reason why…

You’ll typically develop a pretty powerful appetite for those foods that your specific diet won’t allow you to consume, which another diet program 100 percent allows, and perhaps even encourages. It’s always super tempting to dabble. And let’s make no mistake about it… Food-based videos are often extremely will-shattering. 😉

But the thing is, for any diet plan to work effectively, you really need to stick to it. At the end of the day, eating healthy foods and not going into a crazy caloric surplus may be enough to help you reach your goals.

Makes sense when you really think about it. Control the calorie intake, eat clean, and the fat should come right off. This becomes even more powerful as you raise your activity levels.

You’ll probably recognize this as common weight loss advice. And it’s for good reason that it is!

Not all diets are calorically restrictive though. Many diets put more of an emphasis on macro-nutrient ratios. Failure to adhere to your diet’s particular ratio may compromise your weight loss results.

At least stick with one thing long enough to see results!

 

Here’s What I’d Do If I Were You…

 

Go to my Healthy Dessert recipe videos category page on the site. I’m sharing tons of great stuff with you there.

After that, go ahead and start bookmarking the videos that you like in your browser. Create an entirely new bookmarks folder which you can label “Healthy Dessert Recipes,” unless another name strikes your fancy.

And don’t forget to stay in the loop by signing up to my weight loss newsletter. You’re also gonna receive tons of powerful diet tools and strategies that may help you to reach your goals a lot faster!

Sign up and claim your FREE gift below…

And with that, I’ll go ahead and get out of your hair now! If you enjoyed today’s content, please click the Facebook “Like” button on the right sidebar. It’ll take you just eight seconds, and it will bring positive growth to Live Well Corner. 🙂

And as usual, please feel free to comment below and let me know what you thought about the Lemon Dessert for Weight Loss video you just watched above.

Thanks for joining me here today!

Wishing you great success,

Marc Gil

INGREDIENTS:

Crust:
1/2 Cup Roasted Flax Seed (Coarsely Milled)
2 tsp Cinnamon
1/2 Cup Melted Butter (then cooled)
1/2 Cup Granular Stevia
1 Scoop Vanilla Nutralean

Lemon Custard:
1/2 Cup Lemon Juice
4oz Cream Cheese (Room Temperature)
1 Cup Whipping Cream (35%)
4 Scoops Vanilla Nutralean
Yellow Food colouring (optional)
Liquid Stevia – 1/2 cup equivalent to sugar

Homemade Meringue:
1/2 Cup Egg Whites (4 eggs)
1/2 Cup Erythritol (Swerve brand)
1/4 Tsp Cream of Tartar (optional)

DIRECTIONS:

Crust:
Combine ingredients and mix with spoon. Mixture should be crumbly.
Place in dishes, pat down gently. Not too firm!

Lemon Custard:
Combine ingredients in mixer, start mixing on low. Gradually increase speed and run on high until custard thickens.
Place in dishes on top of the crust.
Homemade Meringue:
Combine ingredients in mixer. Mix on low, gradually increasing speed until peaks begin to form.
Optional step:
To add that perfect finishing touch use a small hand torch to gently brown the meringue.

Recipe makes 8 desserts

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