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Lose Weight Eating McDonalds Southwest Chicken Salad

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In this quick entry to my weight loss vlog I talk about how I’m successfully shedding some pounds eating the Southwest Chicken Salad (with grilled chicken – not fried) at McDonalds.

This meal fills me up for a good 3.5 – 4 hours and only has about 340 calories – 425 with the dressings I add. I also talk about the excellent Nestle Outshine fruit juice popsicles that I eat at night for a snack – about 70 calories. So far I’ve dropped 26 pounds in 4 weeks. Progressing nicely!


Check THIS Out!

Be honest, did you enjoy the McDonalds Southwest Chicken Salad video? Hopefully that’s the case! I was really happy to have brought it to.

This is Marc Gil, and I’d like to thank you for visiting Live Well Corner. It’s fantastic having you here right now. I really love checking out healthy recipe videos. It’s nice to know that I’m not the only one. 🙂

If the McDonalds Southwest Chicken Salad video really did do it for you, it may serve you to check out my additional Weight Loss recipe videos right here on Live Well Corner. It only gets more delicious from here!

In addition, you are invited to join my video updates and weight loss newsletter by clicking the button below. As you can see, you’ll also receive a FREE copy of 19 Delicious & Easy Keto Lunch Recipes as a thank-you gift.

Join my newsletter and claim your gift here…

Let’s talk…

Diet plans are in no short supply, my friend. The sheer volume of diet options is ridiculously overwhelming.

Therefore, once the choice has been made, and it’s time to start prepping weight loss meals, you need to adhere to your chosen diet plan. It can really hinder your success to stray from your chosen path. It may just return you to the drawing board.

You’d be well served, for this very reason, to build up an online library of recipes within your chosen plan. If you’re going low-calorie, then compile low-calorie recipes. If you’re a low-carber, then you’ll want low-carb recipes.

The importance of this cannot be overstated.

In the past, I’ve definitely hopped from one thing to the next… like crazy. And when I really think about it, there’s only one reason why…

What one diet plan doesn’t allow, a whole other plan completely allows. The grass always seems greener on the other side. Besides, those “video doctors” sure do make compelling arguments. And one thing that’s clear… Recipe videos are often pretty damned will-shattering. 😉

Choose a lifestyle that you’re thrilled to stick with. That’s how long-term results will be achieved. Reaching your weight loss goals may be as simple as eating natural foods and limiting your caloric intake.

If you’re honest with yourself, I’m sure you’ll see the merit in that. Don’t pig out all day, steer clear of prepackaged junk, and you should see some pretty powerful results. Add some exercise into the mix and look out!

It’s the most popular weight loss model in existence. And it’s for good reason that it is!

Not all diets are calorically restrictive though. Diets are often effective because of their macro-nutrient ratios. And it’s generally not advised to mess around with those, if you’re trying to maximize your weight loss.

Give your chosen diet plan enough time to work for you. Then, if it doesn’t, at least you won’t have yourself to blame!


Try This…


Come and see me over at the Weight Loss recipe videos category page right here on Live Well Corner. Explore the great videos I’ve already compiled for you.

Then, bookmark the videos that you really enjoy in your browser. Save them in a brand new folder named “Weight Loss Recipe Vids,” or whatever strikes your fancy.

And remember to stay in the loop by signing up to my weight loss newsletter. You are also going to receive plenty of seriously powerful fat-shedding information which may just lead you to new levels of success that you didn’t expect!

Get your free gift and video updates by clicking the button below…

With that, I’m wishing you nothing but joy and success! It would mean a lot to me if you clicked the Facebook “Like” button on the right sidebar of this site if you appreciate this content. It’s only going to take you a couple seconds, and it will bring positive growth to Live Well Corner. 🙂

And with that, please go ahead and leave a comment at the bottom of the page to share your thoughts on the McDonalds Southwest Chicken Salad recipe video that I just shared with you.

Lots of thanks to you for checking out Live Well Corner!

To you at your best,

Marc Gil

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