Wake up with this LOW CARB BREAKFAST EGG BURRITO recipe that has only 6 grams of carbs, is easy to make, and DELICIOUS!
Hopefully you enjoyed the video. I loved sharing it. Looks pretty good, if you ask me!
In any case, welcome to Live Well Corner! My name is Marc Gil . I’m overjoyed that you’re here with me today. I love watching awesome diet-friendly food vids. It’s nice to know that I’m not the only one. 🙂
If you really did enjoy the LOW CARB BREAKFAST EGG BURRITO video, you should watch my additional Low Carb recipes on Live Well Corner . It only gets tastier from here!
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And now we continue…
There are simply far too many potential diet plans out there. If you’re like me, you’re probably overwhelmed by all of the options.
Therefore, as soon as you’ve committed to a diet, and it’s time to start menu planning, you only want to seek out food and drink recipes that fit within that particular diet plan. A lack of focus is often to blame for weight loss failure. It may just return you to the drawing board.
It’s really a good idea to build up a diet-focused recipe library on your computer or device. So if you’ve chosen the ketogenic diet as your weight loss method, for example, then you ONLY want those types of recipes in your library… and nothing else.
Makes perfect sense, right?
I’ve been guilty of hopping from one plan to the next myself, which is why I bring this up. And I’ve done so for one simply reason…
On calorie-restriction, you crave high calorie foods. On a low-fat diet, you crave fat. I mean, it’s still officially “diet food,” even if it’s not your diet… right? If the person on the screen tells you it’s healthy, you should probably eat it, yeah? And one thing is clear… Cooking videos are, in many instances, completely will-shattering. 😉
Choose a lifestyle that you’re thrilled to stick with. That’s how long-term results will be achieved. Reaching your weight loss goals may be as simple as eating natural foods and limiting your caloric intake.
Makes sense when you really think about it. Put the right amounts of the right fuel into your body, and reap the rewards of a healthy body and physique. Oh, and move that body of yours a little more! 😉
This is surely common weight loss advice. And it probably has that designation for a reason!
Of course, not all diet plans follow this model. And even if they don’t, you may want to stick with them anyway. Macro-nutrient ratios are a key focus of many diet plans out there. Failure to adhere to your diet’s particular ratio may compromise your weight loss results.
Please stay the course. Your future self will thank you for it!
And with that, please have yourself a wonderful, healthy day! I hope you enjoyed today’s content. If so, please do click on the Facebook “Like” button on the right sidebar. It will only take you seven seconds, and it will bring positive growth to Live Well Corner. 🙂
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I’m really grateful that you’re here today!
Wishing you all the best,
Here is the recipe:
1 Large Whole Egg
3 Large Egg Whites
1 Ounce Milk or Milk Substitute
1/2 Tablespoon Butter or Coconut Oil
1-2 Tablespoons Fat Free Sour Cream
1-2 Slices Bacon
1-2 Tablespoons Salsa
Calories in the WHOLE recipe:
Saturated Fat: 3g
Carbs: 8g = 6g NET CARBS!
How to make:
1. Mix your Egg, Egg Whites, and Milk together
2. Turn your burner on Medium Heat, take out a stove top pan, and add in your Butter or Coconut Oil
3. Once it heats up add your egg mix in and cover your pan
4. After 1-2 minutes (or when you can move your egg “wrap” around in your pan by shaking it) flip it over
5. Cover it again for 1-2 minutes and remove it from the heat
6. Add the rest of your ingredients and/or whatever you want into your egg “wrap” and roll it up