Extreme Weight Loss Meals: Low-Carb Casserole, Fast and Easy

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Low-Carb Casserole Extreme Weight Loss Meals is a video series to specifically reduce body fat through proper diet. Many of these recipes focus on reduction of carbohydrates, mimicking a paleo diet.

Forget your meal replacements and weight loss pills. Losing weight means having a caloric deficit each day. This meal is an easy way to prep low calorie meals that taste amazing. Lose weight the healthy way. Know what you are consuming.

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I really hope that you got a lot out of the video. I enjoyed sharing it. I’d definitely like to make it myself!

Welcome to Live Well Corner. This is Marc Gil . I’m thrilled that you’re here with me right now. I really love watching delicious-looking, weight-loss recipe vids. Glad to see that you like ’em, too. 🙂

If you really did enjoy the Low-Carb Casserole video, you’ll probably be interested in my other Weight Loss recipe shares here on Live Well Corner. I have no doubt that you will absolutely dig ’em!

In addition, if you’d like to continue your yummy weight loss journey with me, consider clicking the button below and signing up for my newsletter. You will also receive a copy of 10 Delicious & Easy Low Carb Breakfast Recipes, which covers one of my favorite weight loss strategies.

Grab your gift and join my newsletter here…

Moving along…

There are obviously many diet plans in the world. Choosing one diet over another can be a daunting task.

For this reason, the moment you’ve committed to a diet, and it’s time to start menu planning, you only want to seek out food and drink recipes that fit within that particular diet plan. Straying from your original chosen plan may very well lead to failure. You just might wind up in a position where you need to start all over from scratch.

This is why you definitely want to compile a small library of recipes that fit within your particular diet plan. So you’d want to compile videos ONLY related to raw-food veganism, if that happens to be your chosen diet plan.

It’s basic, but hugely important.

I’ve been guilty of hopping from one diet to the next. And when I really think about it, there’s only one reason why…

You will usually crave those foods and drinks that your particular eating plan doesn’t allow, which some entirely different program fully allows. The grass always seems greener on the other side. And let’s not lie to ourselves. Food-based videos can oftentimes be pretty damned hard to resist. 😉

Clearly, you need to stick to your chosen diet plan long enough to see results. Reaching your weight loss goals may be as simple as eating natural foods and limiting your caloric intake.

If you’re honest with yourself, I’m sure you’ll see the merit in that. Put the right amounts of the right fuel into your body, and reap the rewards of a healthy body and physique. Add some exercise into the mix and look out!

It’s conventional wisdom. As well it should be!

Of course, not all diet plans follow this model. And even if they don’t, you may want to stick with them anyway. With some diets, macro-nutrient ratios are more important than calories consumed. It could be detrimental to your results to stray from your diet’s particular ratio.

Give your chosen diet plan enough time to work for you. Then, if it doesn’t, at least you won’t have yourself to blame!


I Think You Should…


Take yourself over to my Weight Loss recipes category page right here on Live Well Corner. I’m sharing tons of great stuff with you there.

At this point, you can start bookmarking your favorite recipe videos in your browser. Add them to an all new bookmark folder which can be named “Weight Loss Recipe Videos,” or something else that you’ll remember.

And remember to sign up to my newsletter to be notified whenever new videos are featured here on Live Well Corner. You are also going to receive lots of useful fat reduction tips and tricks which can truly help you transform your body once and for all!

Get your free gift and video updates by clicking the button below…

And that’s all I’ve got today! I’d be ever-grateful if you were to click the Facebook “Like” button on the right sidebar of this site if you appreciate this content. It’s only gonna take you eight seconds, and it really will mean a lot to me. 🙂

And as always, don’t be shy about commenting at the bottom of the page to let me know what you thought about the Low-Carb Casserole video that you just got finished watching.

Many thanks!

To your health and happiness,

Marc Gil

This recipe is very easy to follow. Essentially all it is, is a protein baked with your favourite vegetables.

1. Prep your vegetables
2. Brown your meat/protein
3. Spice the dish and mix it together
4. Top with cheese (optional)
5. Spread 100 ml of water into the dish
5. Bake at 375F for 25-30 minutes
6. Eat it. Either on it’s own, or on salad. It’s tasty as long as you spice it with your favourite spices as well.

This is a very easy dish and you will find you can experiment with it as well.

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