Low Carb Chocolate Cocoa Coconut Bites – Sugar-Free Dessert Recipe – Keto Chocolate Recipe
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Thanks for visiting Live Well Corner today. This is Marc Gil . I’m glad you’re here with me today. I get pretty excited about checking out great fat-loss food videos. Glad to see that you like ’em, too. 🙂
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There are simply far too many potential diet plans out there. The sheer volume of diet options is ridiculously overwhelming.
I believe that the moment a particular diet has been chosen, and prepping healthy meals is the next step, sticking to your chosen diet is of paramount importance. Wavering could be detrimental to your weight loss success. You might find yourself starting all over from scratch.
This is why you definitely want to compile a small library of recipes that fit within your particular diet plan. If you’re going low-calorie, then compile low-calorie recipes. If you’re a low-carber, then you’ll want low-carb recipes.
This is extremely important.
I’ve been guilty of hopping from one plan to the next myself, which is why I bring this up. The reason for this is actually quite simple…
Foods that one diet plan forbids you to consume, some other diet plan permits. The grass always seems greener on the other side. If the person on the screen tells you it’s healthy, you should probably eat it, yeah? And one thing that’s clear… Meal prep videos are, in many cases, pretty tough to resist. 😉
Sticking to the plan long-term is perhaps the most important component of dieting. Calorie reduction and fresh, healthy foods and drinks are said to be the most surefire way to lose weight healthfully.
Seems like pretty responsible advice. Put the right amounts of the right fuel into your body, and reap the rewards of a healthy body and physique. Oh, and move that body of yours a little more! 😉
This, of course, is conventional weight loss advice. It probably earned its right to be!
Even still, if you’re trying to stick to a particular plan, you may want to stay the course. With some diets, macro-nutrient ratios are more important than calories consumed. And playing around too much with those may be something to steer clear of.
Stick to the plan. Give yourself a fighting chance!
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Take yourself over to my Low Carb videos category page here on Live Well Corner. I’ve compiled tons of great videos for you.
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RECIPE (makes 30 “bites” – 1.2g net carbs each)
16 oz. cream cheese
1 cup Swerve sweetener (or your favorite)
4 tablespoons butter
1 teaspoon vanilla extract (optional)
3/4 cup coconut flour
1/4 cup almond flour
1/4 cup oat fiber (link below)
1 teaspoon xantham gum (optional)
2 tablespoons cocoa powder
Using a spoon or measuring scoop, portion 30 “bites” onto a parchment-lined baking sheet. Bake at 350 degrees for 20 minutes.
Allow to cool. Store in airtight container in the refrigerator. They taste even better the next day, and are GREAT with morning coffee!