Bounty bars have been my all-time favourite and one of the very few bars I would pick from the airport stores while on the run, that sweet bar of coconut wrapped in a layer of chocolate tastes just so heavenly:)
Do you miss these naughty delights on keto and LCHF because you feel you should not cheat with sweets? Trust me I am going to ketofy this recipe for you in the ketomost possible way, so here’s what you need to do to prepare Keto Friendly Bounty Bars.
Did you like the Keto Coconut Chocolate video? I hope so! I’m glad to have been able to bring it to you. I personally think it looks pretty tasty!
This is Marc Gil, and I’d like to thank you for visiting Live Well Corner. It’s awesome to see your smiling face over here. I really love watching good health-oriented cooking videos. It would seem that you feel the same. 🙂
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Okay, here’s the story…
These days, there is simply an overabundance of diet plans. If you’re like me, you’re probably overwhelmed by all of the options.
That’s why I believe that, the moment you’ve made your choice, and prepping healthy meals is the next step, you only want to seek out food and drink recipes that fit within that particular diet plan. It can really hinder your success to stray from your chosen path. It may just bring you back to the very beginning.
Building up a diet-focused recipe library on your computer is a great idea, for this very reason. So if you’re going low-carb, then build up a low-carb recipe library.
This is extremely important.
In the past, I’ve definitely hopped from one thing to the next… like crazy. And when I really think about it, there’s only one reason why…
Food and drinks that one eating plan allows, and perhaps even encourages, some other diet program is likely to disallow. The grass always seems greener on the other side. And let’s not BS ourselves. Culinary videos are, in many cases, completely will-weakening. 😉
But the thing is, for any diet plan to work effectively, you really need to stick to it. Reaching your weight loss goals may be as simple as eating natural foods and limiting your caloric intake.
Seems pretty logical, really. Put the right amounts of the right fuel into your body, and reap the rewards of a healthy body and physique. This is especially true if our activity levels are relatively high.
No doubt that this is the most popular weight loss model in existence. And it’s for good reason that it is!
Calorie reduction isn’t the only game in town though. Many diets have more of a macro-nutrient ratio focus. It could be detrimental to your results to stray from your diet’s particular ratio.
Keep your eye on the prize! Don’t stray.
Here’s What I Suggest…
Come see me over at my Low Carb Dessert recipes category page here on Live Well Corner. There are more than enough videos to keep you interested and happy.
At this point, you can start bookmarking your favorite recipe videos in your browser. Save them in a whole new bookmarks folder which can be called “Low Carb Dessert Recipes,” or whatever strikes your fancy.
And if you haven’t already, get onto my newsletter for new video share updates. My valued newsletter subscribers also receive loads of pretty great fat reduction strategies which can give you an incredible advantage in your quest to look and feel your best!
Do yourself a favor and click the button below to begin…
And as always, go ahead and leave a comment down below and let me know what you thought about the Keto Coconut Chocolate video you watched above.
Until we meet again,
-250 gms of desiccated unsweetened coconut. If you can’t find -shredded use desiccated instead.
– Sweetener to taste
-1 tsp vanilla extract
-250 gms of high fat coconut cream
– 60 gms of extra virgin coconut oil
-150 gms of sugarfree dark chocolate (atleast 70% cocoa). You can use unsweetened cocoa as well if you don’t have a chocolate bar, I do it often
Bake the shredded coconut in oven at 180C for 10 mins, or until golden in colour.
Add vanilla extract, coconut cream, sweetener and 30 gms of coconut oil and mix it well.
With your hands, create bars of any shape and size you please and refrigerate them for at least an hour.
Melt the dark chocolate/cocoa powder in 30 gms of coconut oil. Melting it in a bowl on top of a saucepan filled with water is the ideal way but that’s your choiceJ. You can add some sweetener to the melt if you like your bars really sweet.
Now dip your refrigerated coconut bars in the aromatic melted chocolate and refrigerate again for minimum 30 mins or until the chocolate on top turns solid.