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Low Carb Keto Mug Cake Brownie

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Low Carb Keto Mug Cake Brownie

Here’s the ingredient list that you’ll need to make this super quick & easy low carb keto chocolate brownie mug cake!


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So how do you feel about the Low Carb Keto Mug Cake Brownie video? I hope you liked it! I was to have been able to show it to you. I’d definitely like to make it myself!

Welcome to Live Well Corner. This is Marc Gil . It’s great to know that you’re taking action and committing yourself to good health and tasty food/beverages. I seriously love checking out delicious-looking, goal-friendly recipe videos. I’m not the only one, it seems. 🙂

If the Low Carb Keto Mug Cake Brownie video really did do it for you,then it may serve you to check out my additional Keto videos here on Live Well Corner. That’s right, I don’t want you leaving just yet!

In addition, if you’d like to continue your yummy weight loss journey with me, consider clicking the button below and signing up for my newsletter. You will also receive a copy of 19 Delicious & Easy Keto Lunch Recipes, which covers one of my favorite weight loss strategies.

Go ahead and sign up here…

Okay, here’s the story…

Diet plans clearly abound. It can be overwhelming to decide.

That’s why I believe that, once you’ve decided on a particular diet, and you’re looking to prepare your own tasty meals, it’s important that you stay committed to your plan. Failure to stay on your chosen path can prove detrimental. You’re very likely to wind up needing to start all over.

You’d be well served, for this very reason, to build up an online library of recipes within your chosen plan. So if you’ve chosen the ketogenic diet as your weight loss method, for example, then you ONLY want those types of recipes in your library… and nothing else.

Know what I mean?

Hopping from one diet to the next is certainly something that I’ve done in the past. And there’s really only one reason why…

Food that one program encourages, a whole other program is likely gonna limit. I mean, it’s still officially “diet food,” even if it’s not your diet… right? Besides, those “video doctors” sure do make compelling arguments. And let’s be honest. Food-based videos are oftentimes pretty difficult to resist. 😉

But the thing is, for any diet plan to work effectively, you really need to stick to it. Calorie reduction and fresh, healthy foods and drinks are said to be the most surefire way to lose weight healthfully.

I’m no diet or fitness guru, but I see merit in that. The fat should come right off if you control what and how much you eat and drink. Add some exercise into the mix and look out!

You’ll probably recognize this as common-sense weight loss. And it probably has that designation for a reason!

But even if your chosen diet isn’t a low-calorie model, you may still be well-served to stick with it long-term. Macro-nutrient ratios are a key focus of many diet plans out there. And playing around too much with those may be something to steer clear of.

Stick to the plan. Give yourself a fighting chance!


Here’s What I’d Do If I Were You…


Take a look at my Keto recipes category page on the site. I’m sharing tons of great stuff with you there.

After that, go ahead and start bookmarking the videos that you like in your browser. Compile these bookmarks into a brand new file folder which you can label “Keto Recipes,” or anything that’s easily identifiable for you.

And don’t forget to get yourself on my newsletter ASAP so that you’re always kept up-to-date on new videos I feature on this site. I will also share loads of great body transformation tools that can give you an incredible advantage in your quest to look and feel your best!

Click the button below to sign up, and claim your FREE gift immediately…

And that’s all I’ve got today! I hope you enjoyed today’s content. If so, please do click on the Facebook “Like” button on the right sidebar. It’ll take you just six seconds, and it really will mean the world to me. 🙂

And as usual, don’t be shy about commenting at the bottom of the page and let me know what you thought about the Low Carb Keto Mug Cake Brownie recipe video you just watched above.

Thank you for being here!

Take care and we’ll talk soon,

Marc Gil

1/2 teaspoon coconut oil
1 tablespoon low carb sweetener (see note)
1/2 teaspoon vanilla extract
2 tablespoons unsweetened cocoa powder
2 teaspoons coconut flour
1/2 teaspoon baking powder
1 egg (see not for eggless)
1 1/2 tablespoons heavy cream more or less

7 Day Keto Meal Plan

Breakfast, Lunch, Dinner & Dessert Recipes, With Instructions, Nutritional Information & Shopping List.

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