LOVELY LOW CARB LEMON BAR RECIPE!
Hopefully you liked the recipe video. Featuring it here was fun.
My name is Marc Gil, the owner of Live Well Corner. I’m really grateful to have you here. I enjoy good goal-friendly recipe videos. Glad to see that you like ’em, too. 🙂
If you really did enjoy the LEMON BAR video, you may want to consider taking a look at the other Low Carb recipe shares here on Live Well Corner. I’d love for you to stay a while!
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There are simply far too many potential diet plans out there. Choosing one diet over another can be a daunting task.
I believe that when you’ve committed to a diet, and you’re looking to prepare your own tasty meals, it’s important that you stay committed to your plan. A lack of focus is often to blame for weight loss failure. It’ll probably have you returning to the drawing board.
This is why you definitely want to compile a small library of recipes that fit within your particular diet plan. If you’re going low-calorie, then compile low-calorie recipes. If you’re a low-carber, then you’ll want low-carb recipes.
Pretty basic stuff, right?
I’ve been guilty of hopping from one plan to the next myself, which is why I bring this up. And I’ve done so for one simply reason…
Food and beverages that one diet plan allows, some totally different eating plan will probably not allow. The grass always seems greener on the other side. If the person on the screen tells you it’s healthy, you should probably eat it, yeah? And let’s be honest. Cooking videos are oftentimes 100 percent will-weakening. 😉
If you expect to see lasting results, you need to stick to your chosen plan of action. Reaching your weight loss goals may be as simple as eating natural foods and limiting your caloric intake.
I can certainly see the merit in that, even though I’m no diet or fitness guru. Don’t pig out all day, steer clear of prepackaged junk, and you should see some pretty powerful results. Raising your activity levels will also prove beneficial (obviously).
This is clearly conventional weight loss advice. There’s probably good reason for this!
Even still, if you’re trying to stick to a particular plan, you may want to stay the course. Many diets put more of an emphasis on macro-nutrient ratios. And you may not want to play around with those.
At least stick with one thing long enough to see results!
Here’s What I Advise…
Visit my Low Carb recipe videos category page right here on the site. These should certainly keep you engaged and on track.
After that, go ahead and start bookmarking the videos that you like in your browser. Add them to an entirely new bookmarks folder which can be called “Low Carb Recipes,” or whatever you decide on.
Finally, be sure to stay in the loop by signing up to my weight loss newsletter. I will also share all kinds of highly effective weight reduction tips and tricks that may help you to reach your goals a lot faster!
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And finally, please feel free to leave a comment at the bottom of the page to let us know what you thought of the LEMON BAR recipe video.
Thank you once again for joining me!
Wishing you health and happiness,
¾ cup coconut oil
pinch sea salt
1 egg yolk
1 cup almond flour
2 tablespoons coconut flour
¼ cup swerve or sugar replacement of choice
½ cup swerve or sugar replacement of choice
4 large eggs
2/3 cup fresh lemon juice (about 4 large lemons)
2 tablespoons lemon zest
4 tablespoons almond flour
1. Preheat oven to 350 degrees. Line a 8” x 8” baking dish with parchment paper or spray with coconut oil spray and set aside
2. For the crust, melt the coconut oi in the microwave until it liquefies. Add the sugar replacement an egg yolk and stir until blended. In a small separate bowl, whisk together the almond and coconut flours with the salt. Add to liquid and mix forming a dough. Press onto the bottom of the prepared pan and bake for 20 minutes. Cool on a baking rack.
3. For the lemon filling, in a medium bowl beat the eggs and sugar replacement with an electric hand mixer until smooth. Add the lemon juice and zest. Fold in the almond flour.
4. Pour over crust and bake for 20 minutes or until filling has set. Cool on a baking rack and refrigerate for about an hour before cutting
5. Top with more sugar replacement and lemon zest!