LOW CARB TURKEY KEBAB

tukey kebab

Click Here to get this Recipe in PDF & FREE 7 Day Keto Meal Plan!

Share it!

LOW  CARB TURKEY KEBAB

Prep Time    15 min

Cooking time   25 min

Total time       40 min

Servings:   4

Lunch

INGREDIENTS

  • 1 lb. ground turkey
  • 1 cup cheddar cheese
  • 1 small onion, minced
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh cilantro
  • 1 egg
  • 1/4 tsp. chopped green Chile pepper
  • 1/4 tsp. ground coriander
  • 1/4 tsp. ground paprika
  • 1/4 tsp. chili powder

DIRECTIONS

  1. Preheat grill for medium heat and lightly oil the grate.
  2. Combine ground turkey, cheese, onion, garlic, cilantro, egg, chilli pepper, coriander, paprika, chili powder, and salt together in a large bowl; mix thoroughly.
  3. Divide turkey mixture into twelve 1/4-cup portions, roll into log-shaped ovals, and place on a baking sheet.
  4. Grill Kebab over indirect heat on middle rack, turning occasionally, until no longer pink in the center, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

 

NUTRITIONAL INFORMATION
Amount per serving
Total Calories346 kcal
Fats22.34 g
Protein32.88 g
Total Carbs3.3 g
Fiber0.5  g
Starch0 g

Protein: 38% 132 kcal

Fat: 58% 201 kcal

Carbohydrates: 4% 12 kcal

7 Day Keto Meal Plan

Breakfast, Lunch, Dinner & Dessert Recipes, With Instructions, Nutritional Information & Shopping List.

We respect your privacy.

Share it!

728x270

Leave a Reply

Your email address will not be published. Required fields are marked *