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Salmon Meal Prep – Meal Prep For Dummies

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Healthy Meal Prep For Dummies! Salmon Meal Prep! This is Meal Prep for Beginners that anyone can learn with some easy Meal Prep Recipes!

I’m making a crispy salmon recipe to show how to meal prep so easily. This meal prep for dummies is great for beginners meal prep or a guide to meal prep.

All my meal prep recipes are simple meal prep and very easy meal prep.

Meal prepping salmon has never been healthier or easier to make. When showing how to meal prep or beginner meal prep you have to keep it easy and healthy.

THIS Is Where You Need to Be!


Well, how does that video sit with you? I’m happy to share it with you. I’d definitely like to make it myself!

In any case, allow me to welcome you to Live Well Corner! My name is Marc Gil . You being here makes me pretty happy. I’m a big fan of watching delicious-looking, diet-friendly food vids. It’s nice to know that I’m not the only one. 🙂

If you really did enjoy the Salmon Meal Prep video,then you should watch my additional Weight Loss video shares right here on Live Well Corner. It only gets tastier from here!

Additionally, I’d love for you to join my updates and weight loss newsletter, if you’re interested. The sign-up button is below. Just for signing up, you also get an awesome FREE gift (see image below).

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And now we continue…

Diet plans clearly abound. The sheer volume of diet options is ridiculously overwhelming.

It’s for this reason that, when you’ve committed to a diet, and and you’re watching these recipe videos to get meal ideas, sticking to your chosen diet is of paramount importance. Wavering could be detrimental to your weight loss success. You’re quite likely to find yourself starting all over from scratch.

Building up a diet-focused recipe library on your computer is a great idea, for this very reason. So if you’ve chosen the ketogenic diet as your weight loss method, for example, then you ONLY want those types of recipes in your library… and nothing else.

Pretty basic stuff, right?

Hopping from one diet to the next is certainly something that I’ve done in the past. And there’s really only one reason why…

Food and drinks that one eating plan won’t allow, another, seemingly equally legit plan completely allows, and perhaps even encourages. It’s always super tempting to dabble. Besides, those “video doctors” sure do make compelling arguments. And let’s tell the truth. Culinary videos are usually pretty difficult to resist. 😉

Clearly, you need to stick to your chosen diet plan long enough to see results. While each diet is completely unique in its approach, many say that healthy food and a slight caloric deficit are really all it take to help you reach your goals.

I’m no diet or fitness guru, but I see merit in that. Control the calorie intake, eat clean, and the fat should come right off. This is especially true if our activity levels are relatively high.

You’ll probably recognize this as standard, conventional advice. It probably earned its right to be!

Even still, if you’re trying to stick to a particular plan, you may want to stay the course. Diets are often effective because of their macro-nutrient ratios. And you may not want to play around with those.

Give your chosen diet plan enough time to work for you. Then, if it doesn’t, at least you won’t have yourself to blame!


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Visit my Weight Loss videos category page right here on Live Well Corner. There are countless videos for you to dive into.

Then, ensure quick and easy future access to each of your favorite recipes by simply bookmarking them in your browser. Save them in an all new file folder that you can label “Weight Loss Vids,” or something else that you’ll remember.

And finally, if you haven’t already done so, get yourself on my newsletter ASAP so that you’re always kept up-to-date on new videos I feature on this site. I’m also gonna be sharing all kinds of useful body-slimming information that can have a tremendous impact on your health and happiness!

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Again, my name is Marc Gil. I’m so glad you chose to visit Live Well Corner today! It would mean a lot to me if you clicked the Facebook “Like” button on the right sidebar of this site if you appreciate this content. It’s only gonna take five seconds, and it will help this site to grow. 🙂

And with that, please feel free to leave your comment down below to let me know what you thought about the Salmon Meal Prep recipe video I just shared.

Many thanks!

Talk soon,

Marc Gil


For the Salmon:

5 salmon filets, 6 ounces each

Grapeseed or veggie oil

Kosher salt

Freshly cracked pepper

For the cauliflower rice:

1 large head of white cauliflower

½ an onion, chopped

1.5 cups of broccoli florets, cut in small bite size pieces

1 medium sized yellow squash, roughly chopped

3 cloves garlic, minced

1 teaspoon dried thyme

2 tablespoons fresh Italian flat leaf parsley, chopped

Zest of 1 lemon

Juice of half a lemon

Olive oil

Kosher salt

Freshly cracked pepper

For the snap peas:

12 ounces sugar snap peas

½ red onion, chopped

2 cloves garlic, minced

½ a red jalepeno, finely sliced or ¼ teaspoon red pepper flakes

1 tablespoon low sodium soy sauce

½ teaspoon toasted sesame oil

1 tablespoon fresh Italian flat leaf parsley, chopped

1 teaspoon sesame seeds

Graepseed or veggie oil

Kosher salt

Freshly cracked pepper

7 Day Keto Meal Plan

Breakfast, Lunch, Dinner & Dessert Recipes, With Instructions, Nutritional Information & Shopping List.

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