Tag Archives: cleanse

hqdefault 111

3 Detox Smoothies | Quick & Healthy Breakfast Recipes | Healthy Grocery Girl

>>Click Here To Learn More About Detox Drinks<<

Audio Text:

hey everyone welcome back to my channel and Happy New Year in today’s video I’m sharing with you free quick and healthy detox protein smoothie recipes this time of year we are all ready to let go the treats and nourish and move our bodies more and so I’m so excited to be partnering with organ for their resolution campaign to help us all achieve our health goals in the new year all month long I’ll be sharing healthy lifestyle tips on organs website you can look forward to nutrition tips meal planning tips and more so definitely make sure you go check out our games website or gain calm so you can see all of my articles and also in the month of January we’ll be sharing two videos with you right here on our YouTube channel this is one of them to help you guys enjoy or gain products and enjoy some quick easy healthy recipes so a lot of times in the new year people are wanting to go on these extreme cleanses to detox their bodies and my favorite way to help my body cleanse every day on a daily basis is to consume lots of fresh we’ll whole foods that are packed with vitamins and minerals and nutrients and antioxidants like all of the ingredients in our recipes today so let’s get started with today’s video I’m going to share with you how to make three quick and healthy detox smoothies our first recipe is a lemon ginger and blueberry smoothie featuring organic sweet vanilla bean plant-based protein powder to make this recipe you will need water banana ice frozen blueberries or gaines vanilla bean protein powder ginger and fresh squeezed lemon juice add all of your ingredients into a high speed blender blend for 20 to 30 seconds and then enjoy [Music] now let’s chat about some of the nutrition highlights of the ingredients in this recipe ginger may help to improve digestion blood circulation improve brain function and ginger is also great for reducing menstrual pain or cramps lemons are known for their cleansing and detoxing properties and blueberries are loaded with antioxidants and fiber organs plant-based protein powder adds 21 grams of protein next we’re making a creamy orange tumeric smoothie you will need water a navel orange peeled and segmented a banana peeled of course ice or gaines vanilla bean protein powder tumeric freshly ground pepper and coconut oil add all of your ingredients into a high speed blender blend for 20 to 30 seconds and then enjoy so now let’s chat about some of the nutritional highlights for this smoothie recipe tumeric contains a compound known as curcumin which has anti-inflammatory and antioxidant effects this is beneficial because inflammation is a precursor for many age-related and diet related diseases it’s best to consume turmeric with black pepper which contains compounds that help the body absorb curcumin oranges are patched with the immune boosting antioxidant vitamin C as well as fiber coconut oil also contains healthy fats which may help the body better absorb the nutrients from turmeric and of course our organ plant-based protein powder which is adding 21 grams of protein to this smoothie finally our third detox smoothie is a green smoothie that you’re actually going to want to trink to make this big green smoothie you will need water and avocado ice or gaynes vanilla bean plant-based protein powder raw local honey spinach and parsley add all of your ingredients into a high speed blender blend for 20 to 30 seconds and then enjoy that smoothie [Music] some of the nutritional highlights of this smoothie include avocados add healthy omega-3 fats to the smoothie a type of fat that is known to support brain and heart health raw local honey is also great because it has antibacterial properties and if you don’t care for honey you can just use stevia instead spinach and parsley are nutrient powerhouses packed with fiber calcium and iron and of course our organ plant-based protein powder which adds 21 grams of protein and 5 grams of fiber to the smoothie so that’s it for our recipes today I hope you guys are really excited about them you’ll give them a try and if you recreate these recipes please tag me in your photos at healthy grocery girl and you can also tag or gain it’s a really great way for us to find and like your photos so before we go I would love to share with you why I love organs plant-based protein powder first they have two delicious flavors vanilla bean and creamy chocolate fudge their protein is a blend of organic brown rice hemp Chia and pea proteins and each two scoops serving has 21 grams of protein and 5 grams of fiber there are no added sugars it’s USDA Organic gluten free soy free and really really delicious so that’s it for today’s video for more information on organ or to view or print the smoothie recipes I shared with you in today’s video head on over to our website healthy grocery girl calm also make sure to visit organs website to check out more of my recipes and nutrition tips all month long thank you guys so much for watching thank you for subscribing I hope you guys have a fabulous day I love you and I will see you in the next video another great use for organs protein powders to get in your daily steps featuring organs oh there we go sweet vanilla bean plant based protein powder a tea tray or Gainesville helping fight face protein powder it’s delicious and excited you

READ MORE

hqdefault 107

Delicious Detox Juice to Cleanse the Kidneys & Liver!

[Music]

>>Click Here To Learn More About Detox Drinks<<

Audio Text:

hey you guys it’s Christina and welcome back to my kitchen today we are going to be making a fully raw juice that is healing for your body and that helps to cleanse your kidneys and your liver and helps to detoxify your system this is an amazing juice to drink in the morning because it literally resets everything this juice helps to jumpstart your system in the morning it helps to give you more energy it gets your digestion going it helps to clear your skin this is all around an amazing juice and for those of you who maybe perhaps drink too much or really feel like you need to detox or really need a reset this is the perfect juice for you now I know a lot of people have issues with beets they think they don’t taste good or they have a hard time maybe perhaps with their palate and beets but this juice is good it’s sweet enough to help and cleanse that palate I promise you’re gonna love it if you’re worried about not liking beets don’t even think about it because you’re gonna love this juice keep in mind that this juice is strong but it is also very powerful and it is good for you make an effort to drink it at least once a week all that being said I feel like our body’s craving this juice so let’s get started for this recipe I’m going to be using my cure ROM juicer and when ready go ahead and add into this recipe approximately one full head of kale half to one head of parsley you can use Italian leaf or curly leaf a cup of lemon juice or the juice of four to five lemons one large bulb of beet now this may be a little for some people this may be a lot for others I’m using one here but if it were just me personally I would probably use two feet is pretty strong so use however much you feel you are comfortable with approximately five to six DOX of celery you can use more or less as desired and approximately three to four apples I’m using Fuji apples you can add some ginger if you want to give this a kick I’m gonna go ahead and leave this juice as is once you’ve run all these ingredients through your juicer grab a strainer and strain this juice into a bowl get it real smooth after that feel free to pour this into your glass of choice how delicious and fulfilling and nutritious does this look ladies and gentlemen I present a fully raw juice that will help to cleanse your liver and your kidneys I know you’re gonna love this one mmm this is so good and it’s just like that right amount of powerful and sweet and creamy and delicious mmm mmm this is just mmm so good for those of you who love juice and who feel like juice gives you life give this video a thumbs up and for those of you who want to join the family hit the subscribe button below show your support to sit up I appreciate all of you so much if you guys want to follow me daily you can find me on Facebook Pinterest Instagram Twitter the whole shebang all at fully raw and fully rock Kristina all right you guys I’m gonna go and enjoy the rest of this juice and I hope that you get to go and do the same sending you all my hugs in my love I got this feeling [Music]

READ MORE


hqdefault 18

Natural Belly Slimming Detox Water Recipe

>>Click Here To Learn More About Detox Drinks<<

Audio Text:


hey guys Cassey here and welcome back to the cheap clean eights kitchen I know it’s been a really long time and I truly missed you too but I wanted to come back with a big bang with a recipe that you would really love love love so today I’m going to show you how to make my natural belly slimming detox water this is the water recipe that I use before big shoots before a big day event or something and I really want to just slim down and also of course I love drinking flavored water because it tastes much better than regular water though I do a lot of regular nothing on its regular water but flavored water with extra vitamins and minerals just tastes so amazing and it’s so good for you so we’re going to need for the natural belly slimming detox water our cement leaves and orange a lemon and a cucumber and of course water so let’s go ahead and start out with that lemon you want to cut it into a spoon of a slice as possible lemon is obviously a detox water superstar it has a cleansing effect because of the citric acid in with your digestive system so funny I love cutting these things this way because they look like bicycle wheels which was so pretty and then you want to go onto your orange right here just adds so much flavor see I’ve got a lot better at my knife cutting skills since the last time you saw me look I even have a skinnier knife I use have the big honking one that use for everything see it was progress oranges are so wonderful because they’re full vitamin C they taste great and they help strengthens your immune system meaning it fights off those pests and the fungi to really keep you healthy and strong alrighty and then your cucumber now the cucumber adds such a great spa-like taste to the water and in a very weird way I feel like it makes it kind of milky but a good milky like it just took so much longer than Jeff do you know what I mean I don’t I don’t know if I explain that the best way but that’s why I love getting cucumber in everything now cucumber is a perfect component for your detox water because not only does it taste great it also is anti bloating and has a lotta ant to help you get away from water retention and that is what causes the water bloating also be sure to stay away from sodium Laden foods the week before please not to make you bite hold on to everything stuck on to everything and then you’re not going to want to expel so drink more water to get all those toxins out and then finally your mid leaves and we will pick that off right before we put it into our infusion bottle so now we’re going to fill up our fruit infuser section with these vegetables and the fruits now it’s great to put it in here so that when you’re drinking it doesn’t get stuck in your mouth or the seeds don’t come in your mouth because it’s actually like a filter and also try not to keep your vegetables and fruits in here for longer than 24 hours especially the mint if you mate will actually turn brown or black and it just doesn’t taste good anymore plus the time you refilled it two or three times the vegetables and foods are done so you want to make sure you have fresh one so that you get your vitamins and minerals all right let’s go ahead and add those mint leaves in mint is like the cherry on top for detox water because it gives it that fresh and zingy taste I just love it so much in everything all in food actually and it helps soothe your stomach cramps if you have any and also aids in your digestive system the mint smell always reminds me of Vietnamese beef noodle soup or Foe which one of my most favorite things to eat because growing up my dad Wells make it for me on the weekend and there you go guys see we filled it all the way up and now I just need to put the twisty cap on just like so and look at that see those stars in there it helps filter out all of the gunk that’s not going to get your mouth you just want to put some of your water in that bottle and make sure it is ice-cold or you can refrigerate this here we go all the way to the top and we’re right on top snug fit right there put the cap right on and there we go guys that is your detox water for on the go natural belly slimming it tastes so wonderful now this I probably put in the fridge for at least an hour or two before I drink it to really make sure the vitamins and minerals infuse into the water and Plus that actually tastes better if you don’t have time to wait for it then do it the night before you can also do like a full picture of it and actually put everything inside but again try not to reuse and refill the fruits over two or three times because you won’t get your vitamins or minerals and also be sure to replace it every 24 hours or else you just it’s just going to taste nasty so guys I hope you really enjoyed that that was your natural belly slimming detox water I loved it in the comments below what other recipes you want to see and be sure to download the Blogilates app and go on my website Blogilates comm because they’re more detox water recipes in there in your hands and when you’re in the kitch or when you’re shopping you just you know grab it look for it in blood so easy so guys I love you so much and I really missed you here in the kitchen so I hope to see you again so guys stay hydrated stay beautiful and stay strong oh and before I go can I show you my OTD look at this cute shirt it’s like a halter crop top I’m loving crop tops right now and also this short skirt you can’t really see it but it’s really great just trust me I’ll probably Instagram it so I will see you later guys bye take care listen up I have something for you use code detoxify at shop Blogilates calm for an extra 10% off your own detox water bottle okay have fun shopping you

READ MORE