Tag Archives: detox water

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4 DETOX WATER Recipes & Benefits

>>Click Here To Learn More About Detox Drinks<<

Audio Text:
hey guys so I’ve told you guys before that I love to drink water it’s the first thing I do every single morning and I drink lots and lots of water all day long but I know sometimes it can get boring and we begin to crave a little more flavor so instead of going and grabbing a sugary drink I like to infuse my water with a little flavor of my own so you get your intake of water while getting additional health benefits 2 and 1 the best part is you can use any combination of ingredients for your detox water to target things like belly slimming fat-burning cleansing anti aging anti bloating whatever you want it’s really a great way to boost the taste of water while flushing out all those toxins so today I’m going to share my top 4 detox water recipes so let’s head over to the kitchen so let’s start off with this amazing detox drink Apple Cinnamon water just as the name implies we’ll need one apple and a cinnamon stick apples contain lots and lots of fibers specifically pectin fiber which promotes good digestion and a sense of a fuller stomach cinnamon helps increase the metabolism because it has thermogenic properties so just add your chopped up apple and cinnamon stick and fill it up with water this is not only hydrating but it’s also perfect for weight loss because it promotes fat burning alright guys let’s move on to a super refreshing drink but this will need cucumber lime strawberries and mint cucumbers contain lots of antioxidants and have multiple B vitamins which are known to help ease feelings of anxiety and stress they prevent water retention and have anti-inflammatory properties limes have a large amount of vitamin C and play the noids great for the skin digestion and weight-loss strawberries also contain lots of vitamin C vital to the production of collagen which is what we need for healthier looking skin and mint helps improve the flow of bile it also helps relax cramps up stomach muscles and it gives your drinks a nice refreshing flavor so I’ll be ingredients into a glass fill it up with water and voila the perfect drink to relax and hydrate the body here is another yummy and super cleansing drink for this we’ll need lemons and raspberries lemons are an alkaline fruit a powerful detoxifier high in antioxidants they have super cleansing properties and help neutralize free radicals and raspberries help boost your immune system because these little berries are packed with vitamin C so we’re going to combine all of these benefits into one glass and we’re ready to enjoy this super cleansing flavorful drink okay guys here’s the last infusion I love it’s the strawberry watermelon water so of course we need watermelon strawberries and some mint watermelon contains citrulline an amino acid that helps flush out toxins in the body strawberries help burn stored fat they are great source of fiber and an even more excellent source of the super antioxidant vitamin C they are filled with biotin so they have anti-aging properties and are amazing for skin hair and nails and mint helps to promote a smooth digestion while adding that refreshing flavor so add the sliced watermelon strawberries and top it up with a mint pour in the water and it’s ready to drink this will leave you feeling super refreshed and hydrated so just pop these drinks in the refrigerator for a few minutes and let them cool and soak in all the flavors and then they’re ready to enjoy you can refill each of these several times throughout the day before you need to change the ingredients again so whether you’re trying to lose weight or simply live a healthier life water is the best way to rid your body of harmful chemicals and keep you hydrated adding these healthy ingredients not only boost the flavor but also add tons of benefits so grab your favorite one and enjoy so yummy and refreshing so those are my four favorite detox water recipes they’re all super easy to make my favorite is probably um all of them it’s kind of hard to choose each one has amazing benefits for your body you can even make them the night before pop them in the fridge and have them ready for the next day and don’t forget you can refill this a couple of times before you need to change the ingredients again I really feel like this is a great way to get your daily intake of water plus it’s super healthy it’s also a really great way to get kids to drink more water and aren’t these mason jar so cute I’ll try to see if I can find them online and if I do I’ll put a link in the description box so tag me in your pictures on Instagram if you try any of these out and let me know in the comment section below what your favorite combination is and don’t forget that I upload a new video every single week usually on Friday so be sure to subscribe so you can be notified of all the new videos on this channel I have a lot more coming so stay tuned for that and I’ll talk to you guys later bye drink your water and lately a lot of you have been requesting that I share some tips on how to get rid of blackheads so today I’m going to share three simple steps that I do so this eye cream only contains three ingredients coconut oil almond oil and green tea and I pick these three ingredients because

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Natural Belly Slimming Detox Water Recipe

>>Click Here To Learn More About Detox Drinks<<

Audio Text:


hey guys Cassey here and welcome back to the cheap clean eights kitchen I know it’s been a really long time and I truly missed you too but I wanted to come back with a big bang with a recipe that you would really love love love so today I’m going to show you how to make my natural belly slimming detox water this is the water recipe that I use before big shoots before a big day event or something and I really want to just slim down and also of course I love drinking flavored water because it tastes much better than regular water though I do a lot of regular nothing on its regular water but flavored water with extra vitamins and minerals just tastes so amazing and it’s so good for you so we’re going to need for the natural belly slimming detox water our cement leaves and orange a lemon and a cucumber and of course water so let’s go ahead and start out with that lemon you want to cut it into a spoon of a slice as possible lemon is obviously a detox water superstar it has a cleansing effect because of the citric acid in with your digestive system so funny I love cutting these things this way because they look like bicycle wheels which was so pretty and then you want to go onto your orange right here just adds so much flavor see I’ve got a lot better at my knife cutting skills since the last time you saw me look I even have a skinnier knife I use have the big honking one that use for everything see it was progress oranges are so wonderful because they’re full vitamin C they taste great and they help strengthens your immune system meaning it fights off those pests and the fungi to really keep you healthy and strong alrighty and then your cucumber now the cucumber adds such a great spa-like taste to the water and in a very weird way I feel like it makes it kind of milky but a good milky like it just took so much longer than Jeff do you know what I mean I don’t I don’t know if I explain that the best way but that’s why I love getting cucumber in everything now cucumber is a perfect component for your detox water because not only does it taste great it also is anti bloating and has a lotta ant to help you get away from water retention and that is what causes the water bloating also be sure to stay away from sodium Laden foods the week before please not to make you bite hold on to everything stuck on to everything and then you’re not going to want to expel so drink more water to get all those toxins out and then finally your mid leaves and we will pick that off right before we put it into our infusion bottle so now we’re going to fill up our fruit infuser section with these vegetables and the fruits now it’s great to put it in here so that when you’re drinking it doesn’t get stuck in your mouth or the seeds don’t come in your mouth because it’s actually like a filter and also try not to keep your vegetables and fruits in here for longer than 24 hours especially the mint if you mate will actually turn brown or black and it just doesn’t taste good anymore plus the time you refilled it two or three times the vegetables and foods are done so you want to make sure you have fresh one so that you get your vitamins and minerals all right let’s go ahead and add those mint leaves in mint is like the cherry on top for detox water because it gives it that fresh and zingy taste I just love it so much in everything all in food actually and it helps soothe your stomach cramps if you have any and also aids in your digestive system the mint smell always reminds me of Vietnamese beef noodle soup or Foe which one of my most favorite things to eat because growing up my dad Wells make it for me on the weekend and there you go guys see we filled it all the way up and now I just need to put the twisty cap on just like so and look at that see those stars in there it helps filter out all of the gunk that’s not going to get your mouth you just want to put some of your water in that bottle and make sure it is ice-cold or you can refrigerate this here we go all the way to the top and we’re right on top snug fit right there put the cap right on and there we go guys that is your detox water for on the go natural belly slimming it tastes so wonderful now this I probably put in the fridge for at least an hour or two before I drink it to really make sure the vitamins and minerals infuse into the water and Plus that actually tastes better if you don’t have time to wait for it then do it the night before you can also do like a full picture of it and actually put everything inside but again try not to reuse and refill the fruits over two or three times because you won’t get your vitamins or minerals and also be sure to replace it every 24 hours or else you just it’s just going to taste nasty so guys I hope you really enjoyed that that was your natural belly slimming detox water I loved it in the comments below what other recipes you want to see and be sure to download the Blogilates app and go on my website Blogilates comm because they’re more detox water recipes in there in your hands and when you’re in the kitch or when you’re shopping you just you know grab it look for it in blood so easy so guys I love you so much and I really missed you here in the kitchen so I hope to see you again so guys stay hydrated stay beautiful and stay strong oh and before I go can I show you my OTD look at this cute shirt it’s like a halter crop top I’m loving crop tops right now and also this short skirt you can’t really see it but it’s really great just trust me I’ll probably Instagram it so I will see you later guys bye take care listen up I have something for you use code detoxify at shop Blogilates calm for an extra 10% off your own detox water bottle okay have fun shopping you

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🍏 8 Detox Water Recipes To Flush Out Toxins

>>Click Here To Learn More About Detox Drinks<<

Audio Text:


8b docks water recipes to flush out dachshund please leave us a comment below this video drinking water all by itself is a way to help flush the body of toxins on a daily basis but with a few simple ingredients you can transform water into detox water and get even more benefit from it this is something you can do each day or as part of a more broad detoxing strategy each one of the ingredients listed here will provide slightly different benefits so be sure to choose is according to the particular goal you have one Apple Cinnamon detox water drinking water all by itself is a way to help flush the body of toxins on a daily basis but with a few simple ingredients you can transform water into detox water and get even more benefit from it this is something you can do each day or as part of a more broad detoxing strategy each one of the ingredients listed here will provide slightly different benefits so be sure to choose it according to the particular goal you have two cucumber lemon mint detox water cucumbers are one of the most hydrating vegetables because they’re mostly made up of water many detox programs include cucumbers on them for this very reason and adding them to your water pulled out their minerals so you’re getting an added benefit mixed in the lemon juice and you’re getting the cleansing effect of citric acid and helping to clear out the digestive system the mint makes things taste fresh and crisp and goes nicely with the lemon and cucumber while providing additional nutrients and benefits 3 jillian michaels detox water you are probably familiar with jillian michaels if you’ve ever seen an episode of The Biggest Loser she also promotes her own line of workout programs and diet books he or she is endorsed the particular detox water recipe that uses cranberry juice lemon juice and dandelion tea all mixed together with a lot of water the end result is that it’s so supposed to also help you lose weight this can really be said for anything that has a detoxifying effect since getting back to our more natural and clean state will have the byproduct of weight loss if we’ve moved toward a heavier state for strawberry detox water strawberries are a great way to add a familiar and preferred flavor to most anything and in this case it can make your water taste better while also providing antioxidants and added vitamins and minerals to your body this particular recipe includes water melon and rosemary as well this makes it a great detox recipe to use in the summer when it’s easier to build up as sweat and it’s only natural to have the taste of strawberries and watermelon it will help to make your detoxing efforts more enjoyable and seem like less of a chore five simple detox water the simple the better right let’s keep things simple and go with this quick way to make your water more healthy for you this would be used as part of a plan to detox the body a little bit each day it’s recommending that you take the juice from half a lemon and squeeze it into the water you drink win first waking up this is a time when you’re most dehydrated and making sure that you get rehydrated on the double is vital the lemon juice helps to get your digestive system going and prepares it for its daily duties to come six apple cider vinegar detox water apple cider vinegar is a handy detoxing it and it’s good to keep a bottle of it in the cupboard you can instantly improve the quality of a glass of water by adding a bit of a CD to it but in this case they’re showing you how to make a detoxifying drink from it they’re also including lemons cucumbers and mint a popular combination you’ve seen elsewhere on our list but the use of apple cider vinegar gives it additional properties and benefits that you won’t want to miss and that will only amplify the detoxing process 7 lemon and cayenne pepper detox the most important part of the Master Cleanse is where you stop eating regular foods and drill I only own a concoction made of organic lemon juice maple syrup and cayenne pepper this is supposed to spur the body into detox mode with the lack of food helping to give the digestive system a break and make sure that you are entirely cleared out we’ve gone into detail about what you need to do in order to complete the Master Cleanse so if you do decide on it be sure to check our guide for the best chance of success eight weight loss detox water this is a great detox water for weight loss and is specifically geared of getting certain fruits into your body that you otherwise might not keep they are using grapefruit here one of the quintessential weight loss foods that seems to always get brought up when asked which foods help to lose the most weight grapefruit also is a fantastic detoxing food which is often overlooked they used an terrines for more citrus and sweetness and cucumbers for added minerals if you have a question please let us a comment and we will try to answer you as soon as possible share this video and subscribe to our Channel visit us on great whatthey and more calm

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