Tag Archives: juice cleanse

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3 Detox Juice Recipes for Healthy Skin & Digestion

>>Click Here To Learn More About Detox Drinks<<

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hi everyone welcome back to Health Net nutrition I have my friend to meet it here from the healthy maven hi guys and for those of you who don’t know too Vita as an awesome food blogger but she has recently started a YouTube channel and it’s just been amazing and it’s yeah it’s just awesome recipe she’s kind of taken her blog recipes and brought them to life in her videos along with other DIY tutorials and stuff so today we’re teaming up for some healthy hydrating drink recipes to help you kind of after the New Year’s you know the fun partying and stuff that can happen and timing ain’t perfect and none of that right no no I drank I drank green juices the entire time totally no wine relax you see these so in this video I’m going to be sharing or we’re gonna be sharing with you guys three healthy detox juice recipes that are really just going to make you feel hydrated energized and just kind of detox all of the all the stuff from last year so it’s gonna do talk all about 2015 so all that so we’re just gonna get right in and show you guys how to make these awesome detox juices the first juice we’re going to make is my herbal green detox juice and I love this one because it has a combination of basil and cilantro which adds a really nice kick and detox element to this juice so you’ll need cucumber spinach basil ginger cilantro lemon green apple and some celery so you want to go ahead and cut up wash everything and I just like to put everything into a big bowl and just like chop it small enough so it fits into your juicer I’m using this Jack LaLanne one it’s not an expensive one but I’ll link it down below and it works really well for me and I’ve had it actually got it as a hand-me-down from my boyfriend’s mom and it definitely does the trick so I’m just going to keep throwing in all my fruits and veggies into the juicer until I’ve juiced everything up serve your green juice in a really cute mason jar and go ahead and drink this down I love this recipe because it’s a great beginners juice recipe for anyone who’s new to juicing or just wants a good basic green juice to try the second juice we’re going to be making is this purple antioxidant detox juice recipe which I just love the color and I have a fun twist I’m going to show you guys at the end you’re going to need one lime some red cabbage purple kale red beets and some mixed berries are you going to go ahead same thing wash everything chop everything up so it’s easy to just kind of throw it into your juicer and I’m just gonna juice away super easy and see it juicing can be really simple and fun to do so this is like the cool color that we ended up getting from this juice and it ended up turning into this cool ombre purple color which I loved and davido did amazing job catching these shots so thanks to Vita for your awesome filming skills then we threw in the berries into a blender blended everything up berries I don’t really like to juice because they’re kind of expensive and I just feel like you might lose a lot of it in the pulp so I just blend it up at the end you can strain it if you want to get rid of the seeds or you can just keep blending till it’s smooth enough I just loved the color of this juice and I love the unique flavor of the berries and the beets together definitely a must try the third juice we’re going to be making is this really bright and just happy looking juice and I call this my morning glow juice because it’s the perfect juice to have first thing in the morning you’re going to need some carrots oranges tumeric and you can buy this fresh or use powder some ginger lemon and I’m using these golden beets and so you have all your veggies washed and cut up you can go ahead and start juicing by now you guys should be pros at this though juice everything until you finished up all your produce and I mean you can totally play around this juice recipe if you want to add more of one thing because that’s what you have in your fridge you can totally do that with all three of these recipes no matter what you do when you juice you just kind of want to follow the 80/20 rule 80% veggies 20% fruit serve it up in a nice glass and that’s how you make this awesome morning glow detox juice thank you so much for watching this video I hope you guys got some good juice inspiration and I hope you guys try out these recipes thank you so much to be that for helping me make these it was so much fun to enjoy them and be sure to go over to DeVita’s channel and check out the homemade nutmilk we made at three different ways so you’ll have to go over there to check it out or oh good so good homemade that milk is like my favorite thing ever and I mean it takes a little bit more time but it’s so worth it and yeah it’s my favorite thing so go over there check her channel out subscribe to her give her some love and I know you’ll love it some oh I get the bag so thank you so much for watching guys and leave your comments down below what your favorite juice recipe was and we will see you guys in our next videos bye

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Natural Belly Slimming Detox Water Recipe

>>Click Here To Learn More About Detox Drinks<<

Audio Text:


hey guys Cassey here and welcome back to the cheap clean eights kitchen I know it’s been a really long time and I truly missed you too but I wanted to come back with a big bang with a recipe that you would really love love love so today I’m going to show you how to make my natural belly slimming detox water this is the water recipe that I use before big shoots before a big day event or something and I really want to just slim down and also of course I love drinking flavored water because it tastes much better than regular water though I do a lot of regular nothing on its regular water but flavored water with extra vitamins and minerals just tastes so amazing and it’s so good for you so we’re going to need for the natural belly slimming detox water our cement leaves and orange a lemon and a cucumber and of course water so let’s go ahead and start out with that lemon you want to cut it into a spoon of a slice as possible lemon is obviously a detox water superstar it has a cleansing effect because of the citric acid in with your digestive system so funny I love cutting these things this way because they look like bicycle wheels which was so pretty and then you want to go onto your orange right here just adds so much flavor see I’ve got a lot better at my knife cutting skills since the last time you saw me look I even have a skinnier knife I use have the big honking one that use for everything see it was progress oranges are so wonderful because they’re full vitamin C they taste great and they help strengthens your immune system meaning it fights off those pests and the fungi to really keep you healthy and strong alrighty and then your cucumber now the cucumber adds such a great spa-like taste to the water and in a very weird way I feel like it makes it kind of milky but a good milky like it just took so much longer than Jeff do you know what I mean I don’t I don’t know if I explain that the best way but that’s why I love getting cucumber in everything now cucumber is a perfect component for your detox water because not only does it taste great it also is anti bloating and has a lotta ant to help you get away from water retention and that is what causes the water bloating also be sure to stay away from sodium Laden foods the week before please not to make you bite hold on to everything stuck on to everything and then you’re not going to want to expel so drink more water to get all those toxins out and then finally your mid leaves and we will pick that off right before we put it into our infusion bottle so now we’re going to fill up our fruit infuser section with these vegetables and the fruits now it’s great to put it in here so that when you’re drinking it doesn’t get stuck in your mouth or the seeds don’t come in your mouth because it’s actually like a filter and also try not to keep your vegetables and fruits in here for longer than 24 hours especially the mint if you mate will actually turn brown or black and it just doesn’t taste good anymore plus the time you refilled it two or three times the vegetables and foods are done so you want to make sure you have fresh one so that you get your vitamins and minerals all right let’s go ahead and add those mint leaves in mint is like the cherry on top for detox water because it gives it that fresh and zingy taste I just love it so much in everything all in food actually and it helps soothe your stomach cramps if you have any and also aids in your digestive system the mint smell always reminds me of Vietnamese beef noodle soup or Foe which one of my most favorite things to eat because growing up my dad Wells make it for me on the weekend and there you go guys see we filled it all the way up and now I just need to put the twisty cap on just like so and look at that see those stars in there it helps filter out all of the gunk that’s not going to get your mouth you just want to put some of your water in that bottle and make sure it is ice-cold or you can refrigerate this here we go all the way to the top and we’re right on top snug fit right there put the cap right on and there we go guys that is your detox water for on the go natural belly slimming it tastes so wonderful now this I probably put in the fridge for at least an hour or two before I drink it to really make sure the vitamins and minerals infuse into the water and Plus that actually tastes better if you don’t have time to wait for it then do it the night before you can also do like a full picture of it and actually put everything inside but again try not to reuse and refill the fruits over two or three times because you won’t get your vitamins or minerals and also be sure to replace it every 24 hours or else you just it’s just going to taste nasty so guys I hope you really enjoyed that that was your natural belly slimming detox water I loved it in the comments below what other recipes you want to see and be sure to download the Blogilates app and go on my website Blogilates comm because they’re more detox water recipes in there in your hands and when you’re in the kitch or when you’re shopping you just you know grab it look for it in blood so easy so guys I love you so much and I really missed you here in the kitchen so I hope to see you again so guys stay hydrated stay beautiful and stay strong oh and before I go can I show you my OTD look at this cute shirt it’s like a halter crop top I’m loving crop tops right now and also this short skirt you can’t really see it but it’s really great just trust me I’ll probably Instagram it so I will see you later guys bye take care listen up I have something for you use code detoxify at shop Blogilates calm for an extra 10% off your own detox water bottle okay have fun shopping you

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