ZUCCHINI FRIES | gluten-free, low-carb, keto.
These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese and an Italian spice blend. They’re also gluten free, low carb, paleo and keto for a delicious, healthy snack recipe.
In addition to the video, I have more tips for making these zucchini fries over on the blog post, so make sure to check that out as well. Enjoy!
Well hello there! I hope you were pleased with the ZUCCHINI FRIES video.
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Clearly, there are many diet plans in the world. It can be overwhelming to decide.
It’s for this reason that, once the choice has been made, and it’s time to start menu planning, sticking to your chosen diet is of paramount importance. Failure to stay on your chosen path can prove detrimental. It may just bring you back to the drawing board.
It’s really a good idea to build up a diet-focused recipe library on your computer or device. So you’d want to compile videos ONLY related to raw-food veganism, if that happens to be your chosen diet plan.
Know what I mean?
I only bring this up because I’ve been guilty of hopping from one plan to the next myself. Why did I do this? Only one reason…
You’ll generally tend to have cravings for whatever your specific diet doesn’t allow you to consume, which some entirely different plan 100 percent allows. I mean, it’s still officially “diet food,” even if it’s not your diet… right? Besides, those “video doctors” sure do make compelling arguments. And let’s tell the truth. Cooking videos are, in many cases, completely seductive. 😉
Choose a lifestyle that you’re thrilled to stick with. That’s how long-term results will be achieved. While each diet is completely unique in its approach, many say that healthy food and a slight caloric deficit are really all it take to help you reach your goals.
I can certainly see the merit in that, even though I’m no diet or fitness guru. Put the right amounts of the right fuel into your body, and reap the rewards of a healthy body and physique. Raising your activity levels will also prove beneficial (obviously).
This is common-sense weight loss. As well it should be!
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Please stay the course. Your future self will thank you for it!
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BAKED ZUCCHINI FRIES
These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese and Italian spices. Watch the video above to see how easy they are to make!
- 2 medium zucchini
- 1 egg
- 1 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian spice
lemon parsley aioli (optional)
- 1/2 cup mayonnaise
- 1 lemon, juiced
- 1 garlic clove, minced
- 1 tbsp, finely chopped parsley
- salt and pepper
- Preheat the oven to 425 degrees Fahrenheit and line two baking trays with parchment paper.
- Slice the zucchini in half, then half again, then into quarters. You should have 16 slices per zucchini.
- Crack the egg in a small bowl or container and lightly beat it.
- Add the parmesan and spices to a separate bowl or container and stir to combine.
- Dip a slice of zucchini in the egg wash and transfer to the parmesan. Use your other hand to coat the zucchini in the cheese and transfer to the baking tray. Repeat this process until all zucchini are coated.
- Bake for 25-30 minutes, flipping halfway through on the cut side. Serve immediately.
- To make the optional lemon parsley aioli, add all ingredients to a small bowl and stir together.